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Understanding health and wellness
WEBAs a whole. Overall List the three areas of your health that make up the health triangle. Physical, mental/emotional, and social health. 8/10 hours of sleep each night. Eat nutritious meals/8 cups of water each day. 30-60 minutes of physical activity each day. Avoid using tobacco, alcohol, and other drugs.
Actived: 3 days ago
Understanding Health and Wellness
WEBHave a sense of control over their lives. Can express their emotions in appropriate ways. Can deal with life’s stresses and frustrations. Generally have a positive outlook. Make thoughtful and responsible decisions. Mental/emotional health also includes: Spiritual health – a deep seated sense of meaning and purpose in life.
North Mac Schools
WEBThe physical and immunization clinic will be held at the North Mac High School campus, in the Berry Gym, located at 231 W. Fortune Street on May 19 starting at 9:30 am. Spots are limited. Please call your child’s school nurse office to sign up. South Campus- 217-627-2419 (Grades 3-8)
Achieving Mental and emotional health
WEBDescribe the importance of good mental/emotional health. Function effectively each day. Cope with feeling and situations. Affects physical and social health. List some characteristics of good mental/emotional health. Sense of belonging. Sense of purpose. Positive outlook. Self-sufficiency.
State of Illinois Health Requirements for School Year
WEBState of Illinois Health Requirements for the 2023-2024 School Year • Please note that all Physical Exams, Immunizations, and Vision Exams are due by October 15th of the school year Preschool Students: • Physical exam (parents please complete the yes/no questions on the back and sign and
Nutrition for Health
WEBWhy Nutrition Matters. Food you eat plays a major role in total health. To function properly, your body needs nutrients. Energy your body gets from food, measured in calories. Healthful foods provide fuel for mind/body. Healthful foods help you avoid unhealthy weight gain. Lower your risk for several major illnesses.
Guided Reading Activity
WEBAcademic and athletic performance decline. 10.List 2 consequences of drug use to the individual other than the effects on physical and mental health. Substance abuse is major factor in violent crime. Accidental and intentional deaths. 11.List 2 consequences of drug use for babies and children of drug users.
Guided Reading Activity
WEB2. Describe the body systems that develop from each of the 3 tissue layers present in the developing embryo. • Respiratory and digestive systems. • Muscles, bones, blood vessels, and skin. • Nervous system, sense organs, and mouth. 3. Describe these structures. Amniotic sac. • A thin fluid filled membrane that surrounds and protects the
Health Education Class Semester Exam
WEB6. How does smoking lead to lung cancer? (short answer) Cancer cells grow in the mucous that can no longer be expelled. List four symptoms of alcohol poisoning. Irregular heartbeat, low body temperature, vomiting, and severe dehydration. 2. Define the term binge drinking.
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