Nolisoli.ph

LIST: What to eat and drink to improve gut health

If you’re unfamiliar, kombucha is a fermented drink made with sweetened tea. It’s naturally fizzy and contains probiotics, which are known to aid digestion and help with gut health. While … See more

Actived: 2 days ago

URL: https://nolisoli.ph/97799/gut-health-food-and-drinks-ayuvallos-20210622/

Food is the therapy for our health issues at this genetic health and

WebAnd, fittingly for a center that believes in food as medicine, there is an in-house kitchen where nutritious, healthy meals are concocted, with the right combination …

Category: Food, Medicine Go Health

Yes, there are healthier alternatives to chicharon

WebWe’ve heard all of those bad effects to our health, but totally eliminating this guilty pleasure is difficult for some people. If you’re having a hard time eliminating …

Category: Health Go Health

Our 7 favorite healthy meals in Manila

WebBaingan bharta is a Punjabi dish with minced eggplant (baingan means eggplant while bharta means mashed), which makes it similar to baba ganoush, except …

Category: Health Go Health

Bangungot: The science behind the bogeyman of sleep

WebThe phenomenon of bangungot has always left more questions than answers. Arguably the most famous case of suspected bangungot is Rico Yan. The ’90s …

Category: Health Go Health

10 healthy groceries in Manila

WebECHOstore carries organic, locally-produced items from food to body care, and even cleaning supplies. Some of the products they offer include coconut flour, …

Category: Food Go Health

Is ‘quiet quitting’ your job the next big self-care trend

WebVersus quitting your job and losing your income stream, soft quitting seems to be a way to strategically cope and take care of yourself. A lot of us also ascribe to the …

Category: Health Go Health

Here’s how much you have to pay monthly as Philhealth

WebThe Philippine Health Insurance Corporation (PhilHealth) still has to account for the “wasted or stolen” P15 billion in funds, but already, the government-owned …

Category: Health Go Health

We need to destigmatize our view of psychiatric medication

WebRelative to income, medical costs are generally expensive in the Philippines. For psychiatry—a specialized field of medicine—it can be even more costly. The average …

Category: Medical, Medicine Go Health

5 things we shouldn’t forget about renowned scientist Dr

WebShe founded the first pediatric hospital in the country. Dr. Fe Del Mundo Medical Center (Children’s Medical Center of the Philippines). Photo courtesy of …

Category: Medical Go Health

Know your banana: What makes Lakatan, Señiorita, and Saba

WebKnow your banana: What makes Lakatan, Señiorita, and Saba different from one another. They say that an apple a day keeps the doctor away. Well, I beg to …

Category: Health Go Health

A real crisis call: DOH’s 2021 mental health budget just got smaller

WebDespite the rising mental health concerns related to the pandemic, the Department of Health (DOH)’s mental health program will be receiving a smaller budget …

Category: Health Go Health

Photo exhibit speaks volumes on “silence” on mental illnesses

WebWith a series of photographs, San Pablo’s exhibit “Inconvenient Silence” highlights the perspectives of people suffering from different mental illnesses. This three …

Category: Health Go Health

More millennials are diagnosed with HIV this year

WebThe Department of Health (DOH) recently reported that 629 individuals have been diagnosed with the Human Immunodeficiency Virus, or HIV, as of April 2017.

Category: Health Go Health

Here’s where you can get a mental health checkup online or

WebBook an appointment from 9 a.m. to 5p.m. on their website or at (02) 8893 1893, 0917-8631136, or 0956-0534257. Their crisis hotline is also accessible 24/7 at …

Category: Health Go Health

If you’re looking for a sign to rest, this is it

WebPhysical. Yoga can be a healthy, calm form of exercise. Photo by Avrielle Suleiman on Unsplash. This is the easiest and foremost type we think of when we say …

Category: Health Go Health

Mobile clinics to be set up in LGUs, according to DOH

WebBefore Duterte’s presidential address last night, Apr. 27, Department of Health Secretary Francisco Duque III stated that local government units are to set up …

Category: Health Go Health

Why do we love watching medical dramas so much

WebPresenting a deeper scientific explanation, neuropsychologist Dr. Marian Rissenberg, Ph.D. says watching hospital dramas activate our sympathetic nervous …

Category: Health Go Health

Doctors are making house calls again. Here’s how to book one

WebAide App is another home healthcare service provider that offers in-home doctor’s visits. Aside from house calls, Aide also offers other services like online …

Category: Health Go Health