Nicoleapelian.com

My Favorite 7 Medicinal Herbs for Exceptional Lung Health

WEBMy Top 7 Herbal Remedies. Two of my favorite herbs for lung support are mullein ( Verbascum thapsus) and lungwort lichen ( Lobaria pulmonaria ). As I wrote in …

Actived: 9 days ago

URL: https://nicoleapelian.com/blog/my-favorite-7-medicinal-herbs-for-exceptional-lung-health/

The Power of Pine Needle Tea for Respiratory Health, Immunity, …

WEBThe Power of Pine Needle Tea. One of the more popular preparations for pine is to brew the young needles as a medicinal tea. Known to boost immunity and health, …

Category: Health Go Health

The Surprising Connection Between Gut Health and Exercise

WEBGet Moving: How Exercise Boosts Gut Health. A large number of studies have found that exercise has a significant impact on the function and structure of the …

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Why Functional Medicine is the Future of Healthcare

WEBMany believe functional medicine is the future of healthcare as it is highly effective in uncovering and treating the root cause of complex illnesses such as …

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Ancient Herbal Remedies for Modern Times » Survive and Thrive …

WEBFlax (Linum usitatissimum) — Flaxseed oil was used in ancient times as a remedy for burns and constipation. Over the last decade, flax has reemerged as a …

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How to Help Hashimoto’s and Autoimmunity With These 8 …

WEBNatural Remedies for Hashimoto’s Disease. If you are struggling with Hashimoto’s thyroiditis (HT) or another autoimmune disorder, you most likely have …

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The Science Behind the Healing Power of Prayer

WEBAdvanced Stage Disease and Unexplained Healing. A 2021 retrospective, case-based study published in the journal Advances in Mind-Body Medicine may give …

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Natural Wellness

WEBNatural Wellness. Join Nicole for an Herbal Medicine and Salve-Making Class! Where: Nicole's home in North Portland When: Saturday, October 29th 10am - 1pm Cost: $49 In …

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My Top 10 Herbal Remedies for Beginners » Survive and Thrive …

WEBBlue and Black Elderberry (Sambucus nigra ssp. caerulea and Sambucus nigra ssp. canadensis) — One of the most useful herbs you can keep on hand, …

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The Surprising Health Benefits of Mistletoe » Survive and Thrive …

WEBCoughs, Colds, and Asthma. Throughout Europe mistletoe is known for its antioxidant, anti-inflammatory, and immune-boosting properties. It is considered a well …

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9 Science-Backed Reasons Why Lion's Mane is a Smart Choice for …

WEBThe Takeaway. Lion’s mane tincture is a smart mushroom choice if you would like to improve cognitive health and immune function, slow aging, protect against …

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Struggling with Celiac Disease

WEBAn Ancient Autoimmune Disease. While celiac disease may be viewed as more of a modern disease, the condition was initially identified and named by a Greek …

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Holistic Health and Mind-Body Connection Dr. Nicole Apelian

WEBWe all know that emotional stress can cause physiological responses in the body via the nervous and hormonal systems that often lead to disease - from upset …

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The Hidden Link Between MTHFR Mutations and Gut Health

WEBA Note About Gut Health. A crucial aspect of minimizing the impact of a MTHFR mutation is to heal the gut to improve folate production and nutrient absorption, …

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10 Medicinal Mushrooms And Possible Health Benefits

WEBKeep reading to learn about these top ten mushrooms and their known health benefits. 1. Turkey Tail (Trametes versicolor) Like many other mushrooms, …

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Managing the Symptoms of Lupus, Naturally! » Survive and Thrive …

WEBSymptoms include fevers, swollen and painful joints, stomach and abdominal pain, lethargy and fatigue, hair loss, headaches, rashes, enlarged glands, sores in the …

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Chinese Skullcap: A Traditional Medicinal Herb That Tackles Cancer

WEBAnti-inflammatory. Chinese skullcap has impressive anti-inflammatory properties, which can be especially helpful for those who have arthritis or other diseases …

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Non-Dairy Chai Tea: A Delicious Way to Fight Inflammation, Pain, …

WEBMy 6 Favorite Spices for Autumn. Licorice root. A wonderful adaptogenic herb, licorice root contains coumarins, triterpenoids, glabrene, and polyphenols that are …

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Help keep joints happy this winter with my top 4 herbal remedies …

WEBDIY . Calendula Salve Recipe: In a double-boiler, melt together 1/2 cup organic olive oil and 1/3 cup solid organic coconut oil. Add 3 tablespoons dried …

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