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ADHD Treatment in Louisville, KY

WEBLearn more. Find Us on a Map. ADHD Treatment in Louisville for children, teens and adults. Near Norton Commons and The Paddock Shops. 9720 Park Plaza Ave, Suite 102 …

Actived: 6 days ago

URL: https://nextstep4adhd.com/

10 Benefits of Exercise (Plus, How to Make It Part of Your …

WEBImproved working memory and clarity of thought. Increased motivation. Increased sense of control, less hyperactivity, more impulse control. Improved general …

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10 Essential Ways to Prioritize Your Mental Health: A Guide for …

WEBMay is Mental Health Awareness Month — a time dedicated to raising awareness about mental health and well-being. With busy schedules and fast-paced …

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7 Ways to Stay Hydrated (and How Hydration Impacts …

WEBEating well-balanced and nutrient-dense meals. Staying hydrated. Sleeping 7-9 hours each night. Exercising daily. Making appointments (healthcare, mental health …

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7 Things that Make Adult ADHD Worse

WEBEven a yogurt parfait or a hard-boiled egg can help! 4. Neglecting Your Desk. A messy desk can make it even harder to stay organized. Clearing the clutter can …

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10 Tips to Integrate Exercise into Your Daily Routine

WEB3. Break It Down. Micro-Workouts: Break your exercise routine into smaller, more manageable segments. Short bursts of physical activity throughout the day can be …

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Holistic ADHD Treatment: What Does That Mean

WEBA holistic approach to mental health puts you as the patient — not your diagnosis — at the center of your treatment plan. By addressing their emotional, mental, …

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Kristi Briscoe, M.D.

WEBBiography. Dr. Kristi Briscoe is a pediatrician who has devoted her full career to caring for Children and Teens struggling with ADHD. Dr. Briscoe’s passion for treating ADHD …

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What's the Best Job for a Person with ADHD

WEBAn ADHD coach, or CBT therapist with knowledge and expertise in ADHD can help you learn these strategies and tactics. Think of this person as a personal coach …

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Assessments Versus Psychology Evaluation: Everything You Need …

WEBThe first step is a clinical interview with both the child and the parent, followed by 1-2 sessions where the child will meet with the evaluator individually to …

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Dan Guy, Psy.D., Psychologist

WEBHe is a Licensed Clinical Psychologist with over 29 years of providing quality mental health services in a variety of settings. Dr. Guy completed his undergraduate work at Kentucky …

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Frequently Asked Questions

WEBCan you treat multiple family members? Do you treat other mental health related issues, or just ADHD? Do you offer one-on-one therapy options outside of medication …

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How Often Do ADHD and Bipolar Disorder Occur Together

WEBWhat is Mania? Like hyperfocus, mania can cause you to lose track of your surroundings. A manic episode is characterized by euphoria, increased activity, and …

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Top 5 Calming Apps for Children (And What to Use as an …

WEBThe Best Calming Apps for Kids. Here is a roundup of apps that can help your child or teen deal with anxiety and stress: 1. Calm. As the name suggests, Calm is …

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Strategies for Calming the Coronavirus Chaos in Your Home – …

WEBI feel worried all the time about COVID-19. What should I do? Keri Knight, LCSW You have many options: Get support and talk about your worries to a trusted …

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5 Art-Based Activities to Keep Hyperactive Kids Busy

WEBChoose your medium: PlayDough, kinetic sand, etc. Lay wax paper over the play area to help keep it tidy. Ask your child to make a snowman. Make a hat, scarf, …

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