News.llu.edu

How to eat for a healthy brain News

Yes, simple carbohydrates (sugars) found in soda, baked treats, fruit juice and breakfast cereals can create harmful spikes in energy. That is a fact, but complex carbs such as those in vegetables, beans, … See more

Actived: 2 days ago

URL: https://news.llu.edu/health-wellness/how-eat-for-healthy-brain

Getting ready to spring-clean your health

WEBPractical Tips for Sustainable Changes: Keep Records. Stay Consistent. Set Realistic Goals. Start Small, Move Up. Buddy System. Orlich says to write down your …

Category: Health Go Health

Tune into your heart rate: the basics for men and women

WEBEach person’s optimal heart rate differs by age, fitness level, and overall health condition. In general, however, the American College of Cardiology defines a …

Category: Fitness Go Health

Unlocking the power of routines News

WEBAccording to the Sleep Foundation, children ages 3-5 need 10-13 hours, including naps. Children ages 6-12 need 9-12 hours of sleep. Adolescents ages 13-18 …

Category: Health Go Health

The power of food as medicine during flu season News

WEBAs flu season approaches, maintaining a strong immune system is crucial for warding off illness. April Wilson, MD, MPH, FACPM, chair of preventive medicine, …

Category: Medicine Go Health

U.S. News & World Report names Loma Linda

WEBLoma Linda University Medical Center has been recognized as the 2022-2023 No. 1 hospital in the Riverside and San Bernardino metro area and No. 12 in …

Category: Medical Go Health

Recent Community Health Needs Assessment captures …

WEBThe Institute for Community Partnerships at Loma Linda University Health released the results of a recent 2019 Community Health Needs Assessment, which …

Category: Health Go Health

Lasting brain impacts from COVID-19 are equivalent to …

WEBDanilo Vitorovic, MD, a neurologist at Loma Linda University Health, supports claims that severe COVID-19 may age the brain by decades.. Brain fog, …

Category: Health Go Health

School of Public Health launches new epidemiology …

WEBLoma Linda University School of Public Health has unveiled an innovative initiative introducing a new Doctorate of Public Health in epidemiology program to …

Category: Health Go Health

‘Stronger Together’ campaign will strengthen Loma Linda …

WEBLoma Linda University Health officially launched “Stronger Together,” a $300 million initiative intended to support researchers’ efforts to find new treatments for …

Category: Health Go Health

Therapeutic meals in an inpatient setting are first in the nation

WEBBy Ansel Oliver - November 2, 2023. Loma Linda University Health is now serving therapeutic meals to certain inpatients, the first initiative in the nation to use nutrition as …

Category: Nutrition Go Health

The unexpected connection between stress, physical and mental …

WEBThe unexpected connection between stress, physical and mental health. Brian Distelberg, PhD, says stress can impact physical and mental health more than …

Category: Health Go Health

Latest News News

WEB31st Children’s Hospital Foundation gala raises more than $1 million. April 5, 2024. Funds will support pediatric cancer care and the new pediatric outpatient clinic. Health & …

Category: Cancer Go Health

U.S. News & World Report names Loma Linda University Medical …

WEBBy Molly Smith - August 1, 2023. Loma Linda University Medical Center has been named among U.S. News and World Report’s Best Hospitals in the Riverside-San Bernardino …

Category: Medical Go Health

Loma Linda University receives $1.5 million federal grant to house …

WEBLoma Linda University School of Behavioral Health, in partnership with Loma Linda University Medical Center (LLUMC), received a $1.5 million grant to house …

Category: Medical Go Health

Turns out your ‘gut feelings’ are real. How gut and mental health …

WEBConnection to mental health. “The brain and the gut are intimately connected and send signals back and forth,” Scharf says. “Emerging evidence suggests that …

Category: Health Go Health

Dr. Donald Moores receives 2024 Outstanding Clinician Award at …

WEBDonald Moores, MD, chief of division of pediatric surgery and medical director of pediatric trauma services at Loma Linda University Children's Hospital, received the …

Category: Medical Go Health

Why are people adding salt to their water for hydration

WEBAdding a small amount of salt to your drinking water helps replenish these lost electrolytes, promoting better water absorption and preventing dehydration. “If you …

Category: Health Go Health

Proton treatment offers esophageal cancer patients better long …

WEBAn estimated 20,600 people in the U.S. will be diagnosed with esophageal cancer this year, according to The American Cancer Society. But survival rates are …

Category: Cancer Go Health

Loma Linda University Children’s Health transitions Indio clinic to …

WEBBy Sheann Brandon - March 3, 2022. Loma Linda University Children’s Health is transitioning daily operations of the Indio clinic to SAC Health on April 1, 2022. Loma …

Category: Health Go Health