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25 Chinese Herbs in English and Chinese

WEBBlack dates - 黑枣 hei zhao / hak zhou. 23. Honey dates - 蜜枣 mi zhao/ mat zhou. 24. Dried figs - 无花果 mo fa kor. 25. Princepia Uniflora - 内人肉 noi yan yuk. Many of these …

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URL: https://www.newmalaysiankitchen.com/common-chinese-herbs-in-english-and-chinese/

Herbal Chicken Soup for Good Eyesight & Memory

WEBStep 2 BLANCH CHICKEN: Place chicken into a wok. Fill in with water until chicken is fully submerged. Turn on stove on high heat. Let it blanch (5 mins). Rinse …

Category:  Health Go Health

Red Dates Tonic (紅棗水)

WEBStep 1 PREP: Rinse herbs. With a pair of scissors, cut red dates into half and remove its seed.. Step 2 COOK: Place all the dates and water in a pot. Bring to boil and …

Category:  Health Go Health

Masoor Dhal (Red lentils)

WEBHealth benefits. All types of lentils are very high in molybdenum and iron, hence making them great for oxygenate the blood. The insoluble fibre also helps keep cholesterol level …

Category:  Health Go Health

Easy Steamed Chicken with Ginger-Coriander Sauce (30 …

WEBCooking a Chinese New Year feast for the family can be stressful. Having done it for the first time in recent years, I still remember the trepidation. But it doesn’t …

Category:  Health Go Health

Fennel seeds (Jintan manis) & Cumin (Jintan putih)

WEBHealth properties of cumin (jintan putih) Relieves flatulence and bloating, and stimulates the entire digestive process. Reducing abdominal gasses and distension, it relaxes the gut. …

Category:  Health Go Health

Homemade Chicken Essence

WEBDirections. Step 1 Pound chicken pieces with a pestle, crushing both he flesh and the bones. Step 2 Put smaller bowl, upside down, into the bigger bowl. Step 3 Place …

Category:  Health Go Health

Fish Maw (Yu Piu / 魚鰾 or Fa Gau / 花膠)

WEBFish maw is more affordable than shark's fin and bird nest. However, it is not inexpensive. It is divided into two grades. Yu Piu (魚鰾) is the lower grade which you can get for about …

Category:  Health Go Health

Mixed Fenugreek Spice/ Talipu

WEBHealth benefits. Both cumin and mustard seeds are listed as top 40 spices highest in antioxidant. Fenugreek In animal experiment, fenugreek has been shown to inhibit liver …

Category:  Health Go Health

Pandan leaves: uses, health benefits, and storage

WEBPandan leaves is Malaysian favourite natural flavouring; it imparts fragrance into dessert and rice. It’s also used as a natural green colouring in Malaysian desserts. Some call is …

Category:  Health Go Health

Black Glutinous Rice (Pulut Hitam)

WEBBlack glutinous rice is high in nutritional value and a source of iron, vitamin and antioxidant. It contains essential amino acids like lysine and tryptophan; vitamins such as thiamine …

Category:  Nutrition,  Vitamin Go Health

Aunty Clara's Dal Curry

WEBDirections. Step 1 TO COOK DAL: Boil soaked dhal, garlic, red chilies, green chilies, chilli and turmeric powder in a pot for 10 minutes or until lentils soften. Add in …

Category:  Health Go Health

Dried Chinese Mushrooms (Shiitake Mushrooms

WEBMushroom is considered a medicinal food in Traditional Chinese Medicine. Dried mushrooms are hard and they need to be soaked in water to softened. When I first …

Category:  Food,  Medicine Go Health

What kind of cooking oil is the healthiest & what do you normally …

WEBTry to choose oleic sunflower or safflower oil. Choose monounsaturated oil as they are generally healthier than polyunsaturated oil. Olive oil and sesame oil are highly …

Category:  Health Go Health

Belacan Shrimp Paste

WEBBelacan is a fermented cooking produce used in Asia. It’s made mainly from shrimp and salt, then fermented for a few weeks. It’s then sun-dried and cut into blocks for sale. It is …

Category:  Health Go Health

Homemade Chicken Nuggets

WEBDirections. Step 1 PREP: In a bowl, whisk egg. In a shallow dish, pour in breadcrumbs. Step 2 BLEND CHICKEN: Chop chicken into large chunks and blend in a …

Category:  Health Go Health

Salted Dried Plum (Asam boi/ 酸梅)

WEBThis preserve fruit is made by drying plum with sugar and salt. It is then flavoured with herbs like liquorice. There are many types of dried sour plum, some saltier and some sweeter …

Category:  Health Go Health

Bubur Pulut Hitam in Slow-cooker (Black

WEBDirections. Step 1 Toss black glutinous rice, pandan leaves and water into the slow cooker. Step 2 Slow cook on high for 6 hours. Step 3 Remove the pandan …

Category:  Health Go Health

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