Networkofwellbeing.org

Seven Dimensions of Holistic Wellbeing

Web2. Emotional: This is the ability to understand ourselves with greater self-awareness, and thereby better cope with the challenges that life can bring. The ability to …

Actived: 8 days ago

URL: https://networkofwellbeing.org/2016/02/23/seven-dimensions-holistic-wellbeing/

How to be a Wellbeing Practitioner

WebYou can apply this to any area – to your physical health, emotional state, relationships, work, community and connection to the wider world. When you focus on …

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Planting Seeds of Wellbeing: Nature Connection for Health and …

WebAs Maggie explained, ‘spending time in the natural environment improves our mental health and feelings of wellbeing’, and various studies have demonstrated that engaging with …

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Improve wellbeing in your community

WebThe Five Ways to Wellbeing are a handy way of summarising the huge amount of research into how we can improve personal and community wellbeing. Use the Five Ways in your …

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Foraging as a Route to Wellbeing

WebOnce we’ve begun, foraging opens up a world of endless learning – if we’d like to explore it. There are thousands of varieties of leaf, seed, flower, root, stem, insect …

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Mindfulness Made Social: Humming in Harmony

WebIn this post Florence Scialom and Oliver Ayyildiz of the Network of Wellbeing (NOW) interview Sergio Lopez Figueroa, founder of Big Bang Lab, about how his …

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Mindful Photography for Improved Wellbeing

WebThe benefits include improved health and wellbeing, increased self-esteem and confidence, better focus and clarify, and boosted motivation and productivity. As well …

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The Importance of Neighbourhoods for Our Wellbeing

WebOnly 8.3 percent of the respondents rated their satisfaction with life with a 5 or lower. We found support that both social contacts and social cohesion are positively …

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Less Stuff, More Happiness: Living Sustainably with Rob Greenfield

WebOne inspiring man who embodies this wisdom as his life’s purpose is the activist Rob Greenfield, who joined us as the main guest speaker at our latest webinar,Less Stuff, …

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How Do We Come Together in Difficult Times

WebThe answer, we believe, is to come together. By meeting each other and sharing our concerns we realise the common values that so many of us share. We can …

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What Does Literature Tell Us About Nature and Wellbeing

WebWhat I’ve discovered is that the nature-wellbeing relationship described in literature has a fascinating and long history: as long, in fact, as the modern history of …

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Wellbeing in Totnes

WebNOW in Devon. Our work in Devon supports the local community to put wellbeing into practice - and to develop ideas that can be adopted elsewhere. Learn …

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Creatively Overcoming Isolation Through Arts and Crafts

WebOvercoming isolation. Isolation exacerbates any mental health problem. If you are anxious or depressed, feeling isolated will make it worse. My own weekly arts for …

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Organisations Archive

WebBritish Association for Holistic Medicine & Health Care. We are a membership based charity aiming to support and educate healthcare professionals and the general public in holistic …

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