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Beyond Endorphins: The Mental Health Benefits of Youth Sports

WebGoing out for a run can increase levels of serotonin, which regulates mental health. Physical activity releases naturally uplifting endorphins, reduces the stress …

Actived: 8 days ago

URL: https://ncys.org/beyond-endorphins-the-mental-health-benefits-of-youth-sports/

STOP Sports Injuries

WebA range of informative downloadable resources designed to build perspective on injury-related concerns. Join the movement to limit the 8.5 million annual sports-related medical …

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Personal Health Investment Today (PHIT) National Council of

WebThe Personal Health Investment Today Act [ H.R. 3109 + S. 844] would incentivize healthier living by giving a medical care tax deduction for up to $1,000 ($2,000 for a joint return or …

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NCYS: Advocate of Youth Sports

WebNational Youth Sports Strategy. The U.S. Department of Health and Human Services (HHS) developed the National Youth Sports Strategy (NYSS) to unite U.S. youth sports culture …

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U.S. Council for Athletes’ Health

WebU.S. Council for Athletes’ Health. C reating a Culture of Safety that places the health and well-being of athletes at the center of the experience is a collectively shared …

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Health & Safety Advisory Council

WebHealth & Safety Advisory Council. T his 12-member panel of nationally recognized experts is devoted to being a unified voice on youth sports-related health and safety issues and …

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Why A Youth Sports Safety Program is Important

WebOur goal is threefold: 1) increasing awareness of safety-related issues, 2) strengthening youth organizations’ capacity to respond to suspicions of injury prevention …

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SPORTS NUTRITION

WebDuring hot weather and/or long duration exercise 2 hours, strive to . add electrolytes to the meal. Primarily sodium and potassium type . foods/drinks.

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National Youth Sports Week (NYSW)

WebN ational Youth Sports Week is a week-long celebration that promotes the importance of youth sports, athletes, and organizations that serve them. When youth advocates come …

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National Fitness Foundation

WebThe Foundation develops corporate partnerships to help expand youth sport participation in America. It is the official charity of the President’s Council on Sports, Fitness & Nutrition. …

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Ask the Sports Doc

WebWelcome to "Ask the Sports Doc," your trusted source for cutting-edge medical information and insightful health advice. Our team of expert physicians tackles your most pressing …

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Turning Youth Sports Safety Awareness Into Action

WebBy Wayne B. Moss Executive Director, National Council of Youth Sports As months go, April was especially noteworthy in the youth sports world, serving to shine a …

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Use of Performance-Enhancing Substances

WebPES use is common in adolescence, and these substances are used in attempts to enhance both physical performance and appearance. Throughout adolescence, use of all PESs …

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Certified Sports Administrator/CSA

WebWith six Certified Sports Administrator (CSA) courses, GWU offers an online program for youth sports administrators, leaders, managers, volunteers, coaches, parents who do not …

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