Natureswildmedicine.com

Exactly how does walking benefit your health

WEBWalking is excellent for improving many physical & mental health symptoms including digestive problems, anxiety, low mood & motivation levels.

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How Pine Can Benefit Your Respiratory Health

WEBThe distinctive smell of a pine tree, or even better a pine forest, is always a breath of fresh air, in more ways than one actually. Pine trees have shown remarkable …

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Why Celery is Great For a Healthy Heart

WEBCelery is also a excellent source of fibre and we know that fibre reduces the risk of coronary heart disease. In fact research shows that that for every 10g more fibre …

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The Power of Hawthorn For Heart Health

WEBHawthorn, also known as Crataegus, has been used for centuries for its medicinal properties and has specific benefits for heart health

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Science, Nature & Health

WEBFor those who don’t hold a connection with nature, science strongly shows that those people have poorer health on many levels including being less happy, reduced cognitive …

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Pain & Inflammation

WEBApply topically by adding a 4-6 drops of oil to a moisturiser or dilute with a little water and apply with cotton wool. It is the menthol in peppermint that has the medicinal effect by …

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Respiratory Health

WEBThis root with its distinct taste has been used throughout history for its medicinal properties and is very useful for respiratory health given its proven abilities as an anti-viral, anti …

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Snowdrops Helping the Fight Against Alzheimer’s Disease

WEBBehind the beauty and daintiness of the snowdrop there lies within a powerful and much welcome medicine, produced from the compound called Galantamine, which …

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A Tomato a Day Keeps The Heart Doctor Away

WEBOk, so the expression ‘a tomato a day keeps the heart doctor away’ is a slight change to the usual saying involving the word apple, but it actually has a lot of …

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The Vitamin D warning – Are you one of the many affected

WEBVitamin D plays is vital for healthy immunity, respiratory function, heart health & good mental health, but many people are deficient in it

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Garlic: One of the Best Natural Medicines.

WEBGarlic has been used by humans for over 7000 years and is one of the earliest recorded plants used by humans in the treatment of disease and the …

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The Magic of Mushrooms for Boosting Immunity

WEBThe Lion’s mane mushroom also has an effect on digestive health, which then impacts immunity, with studies showing that Lion’s mane boosts immunity by …

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