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The Best Foods to Promote Liver Health Nature's Best

Chock-full of antioxidants and nitrates, beetroot has earned its stripes as a potent weapon for heart health, blood pressure, cognition, and inflammation. But when it comes to liver health, this resplendently red root also serves as a natural blood cleanser, purging … See more

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URL: https://www.naturesbest.co.uk/our-blog/the-best-foods-to-promote-liver-health/

How Your Gut Health Is Linked to Your Immune System

WebChristine. Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S …

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What are the health benefits of turmeric

WebIn Ayurveda – the ancient Indian medical system – turmeric has many applications for energy and digestion support, menstrual health, arthritis, respiratory health, liver health, …

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Cognitive health: What is it and why is it important

WebIt allows you to remember, use reason, make judgements, and use language to communicate. All these things and more are collectively known as cognition, with …

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What’s the link between physical and mental health

WebHowever it also helps maintain your mental health and wellbeing, with scientists believing exercise could play an important role in the management of mild to moderate mental …

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What are the benefits of exercise for mental health

WebExercise benefits your brain by boosting its oxygen levels. Exercise increases oxygen levels in the blood, which means it helps supply more oxygen to the brain. And that, say …

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Vitamins Pure Vitamins Direct From Source Nature's Best

WebVitamin E 400iu (268mg), Naturally Sourced. 100 capsules, 1-a-day, 3+ month's supply. 4.9/5 based on 167 customer reviews. A great high potency one-a-day product. Natural …

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The Facts About Flatulence and Trapped Wind Nature's Best

WebVitamin B12. Many natural health practitioners recommend vitamin B12 for digestion problems such as flatulence and trapped wind, as it’s thought a lack of B12 may make …

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Diabetes: Immune system health Nature's Best

WebChristine. Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S …

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New Supplements and Our Latest Products Nature's Best

Web4.9/5 based on 461 customer reviews. Advanced multivitamin and mineral for women over 50, providing targeted support for heart health, energy, cognition, and bones. £18.50. …

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Astaxanthin and Eye Health: The Potential Benefits

WebChristine. Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S …

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Prostate Health Nature's Best

WebAn important mineral found in all of the body’s cells, zinc is widely acknowledged as a key nutrient for prostate health. As such, it is often commonly recommended for prostate …

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What are the different types of mental health conditions

WebBrain injury. Abuse of alcohol or recreational drugs. Loneliness. Having a serious illness. The most common mental disorder in Britain, according to the Mental Health …

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Mental health and relationships: What is the impact

WebAccording to the Mental Health Foundation, relationships help us stay well, both physically and mentally. People who are more socially connected to friends, family or their …

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Bone health: How calcium, vitamin D and vitamin K work together

WebChristine. Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S …

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Collagen for menopause: Everything you need to know

WebCollagen is the most abundant protein in the body. It's the 'glue' that holds us together, providing scaffolding for skin, joints, bones, and organs. From 25, however, collagen …

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Hot Flushes: Causes & Remedies Nature's Best

WebChristine. Christine Morgan has been a freelance health and wellbeing journalist for almost 20 years, having written for numerous publications including the Daily Mirror, S …

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Osteoporosis: How Alcohol and Smoking Can Impact Bone Health

WebIn response to smoking, your liver generates more oestrogen-destroying enzymes, leading to further bone loss. So, if you’re menopausal, smoking is only going to make your …

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Flaxseed for menopause: What does the science say

WebOverall, the authors concluded that supplementing with 5 grams of flaxseed daily might improve the quality of life for menopausal women. Nevertheless, there’s also evidence …

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