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How to Make Homemade Pickles for a Healthy, Happy Belly

Making quick pickles is an easy process that is far less of a hassle because you're not actually canning them. Simply cut your veggies and soak … See more

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Health Benefits of Shiitake Mushrooms

WEBWhat are some of the health benefits of shiitake mushrooms? To begin with, they are a great source of copper. Copper is a mineral that supports natural immunity. It …

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Easy Before-School Breakfasts

WEBIn a large bowl, combine the almond flour, coconut flour, sea salt, baking powder, vanilla powder, pumpkin pie spice, and monk fruit sweetener. Whisk to blend …

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Magical Miso Soup

WEBIn a medium saucepan, bring the shiitake soaking water plus 3 cups vegetable broth or water to a boil uncovered over medium high heat. Add the wakame, …

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Natural Cooking Mastery Program

WEBNatural Cooking Mastery is an eight-module culinary training program that will teach you step-by-step how to cook using whole food plant-based ingredients (even if you're new …

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Kidney Bean Stew: A Vegan Kidney Bean Recipe to Warm …

WEBNext, add the millet and vegetable broth or water. Cover the pan and bring it to a boil over high heat. Turn the heat down to low and let it simmer while covered for 20-25 minutes. …

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How to Cook Dark Leafy Greens

WEBLay cut side down on a cutting board and slice into ½-inch size pieces. Heat a large skillet over medium heat. Add the olive oil, leeks, and a pinch of salt to help them soften. Cook …

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What are Oxalates and are They Bad for You

WEBFor reference, high-oxalate foods typically have over 100 mg in an average serving, and can even reach up to 800 mg per serving. On the other hand, foods low in oxalates …

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5 Home Remedies to Help You Feel Better Faster

WEBIn a saucepan, place ¼ cup finely diced winter squash, ¼ cup finely diced carrots, ¼ cup finely diced onion, and ¼ cup finely diced cabbage. Add 4 cups of water and bring it to a …

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Personal Chef Service and Food Blog

WEBDAILY PRIVATE CHEF SERVICE. Treat yourself to our luxurious daily private chef service. One of our chefs will become your dedicated chef, either with accommodations you …

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Best Hummus Recipe Without Tahini

WEBSTEP 3: MAKE THE HUMMUS. Add the drained cooked chickpeas to the bowl of a food processor . (measurements are in the recipe below) Next, add the olive oil, fresh lime …

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Ayurvedic Tips and Indian Spices You Need to Know About

WEBSalty: Miso, sea salt and soy sauce. Pungent: Spicy foods like jalapeno pepper, but even mild forms like ginger and garlic. Bitter: Sesame seeds; dark, leafy greens like kale and …

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Mesclun Salad with 3 Anti-inflammatory Foods

WEBPlace in a large salad bowl the mesclun salad mix, walnuts, blueberries, oranges, and fennel. 2. In a small glass jar with a lid, place all of the dressing ingredients. Shake well. …

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22 Food Influencers to Watch

WEB21. Dawn Gallagher. Dawn Gallagher is a former supermodel, Youtube expert, humanitarian, social media expert and micro-influencer with a large and engaging …

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How To Toast Pumpkin Seeds (Pepitas)

WEBPlace the pan over medium heat. Once it gets hot, add enough pepitas to cover the bottom. Using a wooden spoon, stir the seeds regularly to prevent burning. The pepitas will start …

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7 Secret Ingredients in My Vegetable Broth Recipe

WEB4. Orange vegetables. These include carrots, sweet potatoes, pumpkins, tomatoes, winter squash, and various red peppers. Orange vegetables are especially high in vitamins A, …

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Mung Bean Soup For An Easy One-Pot Dinner

WEBInstructions. In a pressure cooker or Instant Pot, heat the olive oil over medium heat. Add the garlic, onion and scallions. For oil free, replace the oil with ¼ cup vegetable broth. …

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3 Reasons Why You Should Be Eating Kabocha Squash

WEBKabocha is an excellent source of beta-carotene, which can be converted to vitamin A in the body. Vitamin A is important for healthy white blood cells and good immunity. Also, …

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50 Essential Kitchen Tools and Their Uses (Ultimate Guide)

WEB1. Knives. Why you need them: A good set of knives are essential kitchen tools. They make chopping and slicing easier and safer and allow you to have better control when dealing …

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