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Healing with the seasons: Summer

WebThe element of fire. Fire, the element of summer, comes with warmth, light and movement. The fire of expanding life, lit at the onset of creation, blazes throughout the summer, …

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URL: https://www.naturalhealthnews.uk/article/healing-with-the-seasons-summer/

The health benefits of mulberries

WebMulberry leaf tea’s health benefits are attributed to its naturally occurring compound, 1-deoxynojirimycin, or DNJ, which is responsible for its antidiabetic effects. …

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Potassium-rich foods cut risk of stroke and early death

WebNatural Health News — Older women who eat foods with higher amounts of potassium may be at lower risk of stroke and death than those who consume less …

Category:  Food Go Health

Hot tea or cold tea – which is healthiest

WebLevels of C-reactive protein (high levels of which can raise the risk of inflammation and cardiovascular events) were lower in both men and women who drank …

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The value of plants in our lives

WebThe vibrant natural toiletries and cosmetics industry thrives on the power of plants to impart their healing, nourishing, soothing, invigorating, relaxing and other …

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Essential oils for health and wellbeing

WebMany essential oils including lavender, geranium, peppermint, eucalyptus, lemongrass, orange, clove and thyme have been found to exert an antimicrobial action. …

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Want to live longer

WebNatural Health News — Women live longer in areas with more green vegetation, according to US scientists.. Those with the highest levels of vegetation, or …

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What happens to your body when you’re stressed

WebWhat you need to know » When we are stressed our bodies release stress hormones including adrenaline, noradrenaline and cortisol. » That’s not a problem in …

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Healing with the seasons: Autumn

WebThis is the best way to gather the qi (life energy) and still our hearts and minds. Autumn’s crisp clear air invigorates the body. Inhale it with awareness, the mind focused …

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Hawthorn – the heart healer

WebHawthorn (Crataegus species), a member of the rose family commonly planted along hedges to deter trespassers with its prickly branches, has heart-healthy …

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Tissue salts – nudging the body back into balance

WebHe also believed that the body needed only very small doses to nudge it gently back into balance. Tissue salts are believed to work at a cellular level, acting, …

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24-hour fast could help reverse gut problems

WebNatural Health News — Older people with stomach and digestive problems could benefit from the regenerative power of a 24-hour fast, according to new research. …

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Your guide to the Chinese tonic herbs

WebAs a Qi or energy tonic it may be useful with fatigue and weakness of the limbs as it increases our vital energy. Codonopsis may be used to help lower blood …

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Tart cherries protect athletes from respiratory infections & more

WebNatural Health News — Tart cherry juice has anti-inflammatory properties and may help athletes recover faster from intense exercise.. British investigators found that if …

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Change your life: The oxygen mask analogy

WebTo give love you must possess love. To love others you must love yourself.”. — Leo Buscaglia. Here’s a great analogy: If you’ve flown on a commercial airliner you’ll …

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Granny Smith apples – your gut’s best friend

WebWhat Noratto and colleagues found was that tart, green Granny Smith apples benefit the growth of friendly bacteria in the colon due to their high content of non …

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Hug a tree, save your life

WebMore evidence that low-calorie sweeteners are bad for your health. Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 …

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Study shows herbal extracts can mimic insulin’s effects

WebNatural Health News — Substances found in the herbs purslane and tindora appear to reduce blood sugar levels, according to a new research.. The possibility of …

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Get smart – take good care of your ‘second brain’

WebMore evidence that low-calorie sweeteners are bad for your health. Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 …

Category:  Health Go Health

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