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Tonic Herbs Known to Support Ovarian Health

WebWell-known Ovarian Tonic Herbs. Vitex, Chaste tree berry (Vitex agnus-castus): Vitex aids in regulating hormonal balance, promotes ovulation and improves timing of the menstrual cycle. In part, Vitex supports the body’s natural ability to produce luteinizing hormone (LH), the hormone that causes ovulation to occur.

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Fertility Herbs A-Z

WebSupports proper liver function as well hormonal balance. Very nutritious as well, promoting overall health. Oat straw (stems), Milky Oats (tops) exert a stronger effect than oatstraw, (Avena sativa): Nourishing, aids in stress reduction by supporting nervous system. Great support for stress related fertility issues.

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How to Increase Your Egg Health in 90 Days

WebAll beneficial while supporting egg health and preparing for pregnancy. Get Abdominal or Fertility Massage One of the best therapies for increasing blood flow to the reproductive system is by massaging your uterus and ovaries. Massage helps to bring fresh, oxygenated blood to the ovaries and removes old stagnant blood.

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About Hethir Rodriguez

WebHethir Rodriguez is a renowned herbalist, nutritionist, and natural fertility specialist with a fervent dedication to empowering women to transform their health. In 2007, she established Natural Fertility Info.com, which has since evolved into one of the world's leading resources for natural fertility information. Hethir's brainchild, Natural Fertility Info, has become a …

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12 Weeks to Improving Your Period

WebDrink Beet Juice. Beets aid in the conversion of nitrite to Nitric Oxide, which is an important vasodilator that has been shown to increase circulation throughout the body, including the uterus. Beets are also high in iron. Iron is a key mineral that is necessary for healthy red blood cells.

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5 Ways to Benefit Your Fertility by Taking DIM

Webimmature egg maturation. immature sperm maturation. 3. Decreases the symptoms of estrogen dominance– DIM may aid in the relief of the following symptoms associated with estrogen dominance: acne. PMS. hair loss related to hormonal imbalance. helps regulate an irregular menstrual cycle. supports cervical health.

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What is Seaweed & How Can it Benefit My Fertility

WebAccording to some Traditional Chinese Medicine (TCM) practitioners, seaweed eaten daily in small amounts (two tablespoons per serving) can help to strengthen the liver, kidneys, bladder, and adrenals. All of these areas of our body are important for healthy fertility. In TCM, kidney deficiency contributes to infertility.

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Choosing Between Maca & Vitex

WebLike Maca, Vitex has a regulating effect on the pituitary gland and is well known to aid women’s problems linked to low progesterone or imbalance between estrogen and progesterone. Agnuside in Vitex has mild hormone-mimicking activity and is believed to interact with hormone receptor sites in the body. While primarily used for women, men …

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How the Medicinal Herb Schisandra is Beneficial to Fertility

WebThe list of modern uses of Schisandra exceeds those that I share here, those beneficial for boosting and supporting fertility health. In TCM is it believed to be beneficial for deficiencies of the five yin organs; the heart, lungs, spleen, kidneys, and the liver. Schisandra imparts its balancing benefits on fertility by supporting the function

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Yarrow: Ancient Fertility Herb in Your Backyard

WebSteep for 30-40 minutes. Drink 3-4 cups a day. Yarrow is one of the ingredients in Slow Flow, a product we carry in our Natural Fertility Shop. Slow Flow is an herbal and nutrient-specific blend to aid in heavy menstrual bleeding. Slow Flow is formulated for use only during heavy bleeding times.

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How Myo-Inositol Promotes Egg Quality & Follicle Development

WebMyo-inositol is vital for cell membrane health and supports chemical messengers throughout the body. It forms a critical component of follicular fluid according to West, and plays a role in healthy follicle development. In addition, myo-inositol is believed to enhance insulin sensitivity of the ovary, which encourages better egg quality.

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How Nattokinase Supports Reproductive Wellness

WebNattokinase works as one of several systemic enzymes that help the body eat away excess fibrin, which aggravates many gynecological conditions and fertility health issues (some of which can contribute to infertility): abdominal cramps. menstrual headaches. period clots. high blood pressure. high cholesterol impacting testosterone and sperm health.

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10 Ways L-Carnitine Boosts Sperm Health

Web3. L-Carnitine improves fatty acid utilization, which is extremely important for sperm membrane health. 4. L-Carnitine has been shown to help normalize sperm motility in men with low sperm quality. 5. L-Carnitine helps increase sperm count – Research shows that the amount of free carnitine in seminal fluid (semen) directly correlates to sperm

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Boost Your Egg Health Program With Ashwagandha!

WebFertility Benefits of Ashwagandha. Ashwagandha’s fertility supportive benefits related to hormonal balance and egg health are that it: provides antioxidant protection of the cells, including the eggs, by reducing oxidative stress and the effects of aging. boosts immune system function, which is also necessary for fighting cell-damaging invaders.

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Normalizing from Bacterial Vaginosis

WebThe most important steps to normalizing from BV through dietary and lifestyle changes, more about which I share below, are to: 1) restore the natural pH of the vagina 2) re-introduce healthy vaginal microflora (lactobacilli) 3) flush out pathogens.

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Cinnamon Benefits PCOS, Endometriosis, Uterine Fibroids

WebA cold uterus is defined as boggy, congested uterus with poor circulation and menstrual irregularities, including PCOS, endometriosis, uterine fibroids or amenorrhea or for women with a sedentary lifestyle. The increased circulation and warming effect also may help reduce menstrual cramping. Cinnamon may also help to prevent yeast infection.

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5 Steps To Decreasing the Chance of Recurrent Miscarriages

Web1. Prepare for Conception. The first step is to prepare your body with fertility cleansing. Fertility cleansing helps to support the liver in cleansing the body of old toxins and excess hormones while encouraging the uterus to cleanse itself of ‘old’ contents, increasing uterine circulation and tone.

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References for Cod Liver Oil Essential for Healthy Fertility and

WebReferences for Cod Liver Oil Essential for Healthy Fertility and Pregnancy By Dalene Barton­Schuster, C.H. ­ Kidd, P. M. (2007).

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The Benefits of DIM for Male Fertility

WebDIM for Men. DIM has the ability to not only reduce excess exogenous (“bad”) estrogen in men, it can also support: hormonal balance and, in turn mood, libido and fat-burning metabolism. a decrease in the symptoms of estrogen dominance. protect cellular (sperm) health.

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