Nairns.com

A nutritionist’s gut guide: Top 10 ways to improve the gut health …

WebMost of us are aware that good bacteria are important for helping to maintain a healthy digestive system. Some of you will also know about the microbiome, the …

Actived: 8 days ago

URL: https://nairns.com/blog/nutritionists-gut-guide-top-10-ways-improve-gut-health-you-and-your-family

Stem Ginger Oat Biscuit Breaks Nairn's

WebThese wholesome Stem Ginger Oat Biscuit Breaks pack a flavoursome punch thanks to the mix of stem ginger and ground ginger we use in our recipe. Like the rest of the range, …

Category: Health Go Health

Benefits of Oats Advantages of Eating Oats Nairns Oatcakes

WebOats typically contain the following vitamins and minerals: Vitamin B1 (Thiamin) Vitamin B1 contributes to energy-yielding metabolism – our cells’ ability to make energy from our …

Category: Vitamin Go Health

The Ultimate Guide To Oat Smoothies Nairns Oatcakes

WebIn terms of taste and texture, they add a bit of bulk to your mix as well as that signature flavour that’s slightly sweet and wholesome. If you can leave your oats to soak …

Category: Health Go Health

Gut Health: A Glossary Nairns Oatcakes

WebPrebiotics are essentially high-fibre, non-digestible carbohydrates that are the perfect foodstuff for all those good bacteria living in your gut. In short a great way to keep …

Category: Food Go Health

Gluten Free Nairns Oatcakes

WebHowever, the British Society of Gastroenterology recently confirmed that gluten free oats can be safely enjoyed by the majority of those with the condition – without any need to …

Category: Health Go Health

Welcome to Nairn's Oatcakes Nairns Oatcakes

WebThe oats and seeds baked in our Super Seeded Oatcakes are are grown organically - without the use of pesticides or insecticides. Our Super Seeded Oatcakes are certified by …

Category: Health Go Health

Our Oatcakes Nairn's

WebOatcakes. You could say that the huge range of oatcakes we offer are our bread and butter. Nutritious, versatile and great for snacking on-the-go or lunch at your desk – we offer a …

Category: Health Go Health

Healthy alternatives: oats Nairns Oatcakes

WebOat Breadcrumbs. Give fishcakes an extra crunch or make chicken nuggets a little bit lighter by swapping breadcrumbs for oatcake crumbs. As well as giving a lovely …

Category: Health Go Health

Why is good gut health important for your overall wellbeing

WebBetter immunity. Your gut and your immune system are closely connected. In fact, it’s estimated that approximately 80% of your immune system is located in your gut.

Category: Health Go Health

Protein rich toppings for oats Nairns Oatcakes

WebThe possibilities are endless when it comes to creating tasty combinations – from walnut, cranberry and apricot to hazelnut, peanut butter and date – there’s …

Category: Health Go Health

Healthy bread alternatives for breakfast and lunch

WebCauliflower bread. Cauliflower bread comes with a similar set of nutritious credentials (low carb, keto-friendly and gluten free), plus it tastes great. Terrific when …

Category: Health Go Health

Stem Ginger Oat Biscuits Nairn's

WebThese wholesome Stem Ginger Oat Biscuits pack a flavoursome punch thanks to the mix of stem ginger and ground ginger we use. Like the rest of the range, they contain no …

Category: Health Go Health

FAQs Nairns Oatcakes

WebA typical medium slice of white bread contains around 1 gram of fibre but around 95 calories. One Nairn’s Organic Oatcake contains 1 gram of fibre but only 46 calories – half …

Category: Health Go Health

Why oats are the best high fibre food Nairns Oatcakes

WebThe first reason that oats stand out from other high fibre foods is because they contain a special kind of fibre called beta-glucan. Beta-glucan is known to reduce …

Category: Food Go Health

Dark Chocolate Chip Oat Biscuits Nairn's

WebOur tasty, wholesome dark chocolate chip oat biscuits are bursting with natural flavour. They contain no artificial colours or flavours, are full of the goodness of wholegrain oats and …

Category: Health Go Health

Stop the bloat Nairns Oatcakes

WebHowever, most digestive problems are easily resolved with four simple action: Increasing soluble fibre from oats. Stop eating modern wheat. Digestive enzyme and …

Category: Health Go Health