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7 Therapeutic Writing Exercises For Mental Health And Wellness

Web3. Fictional story writing exercises. Objective: The objective of fictional story writing exercises is to re-live a situation from your past by observing it from a distance. Fiction …

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7 Surprising Health Benefits Of Garlic And How To Eat It

Web2. Garlic Combats Cancer. Garlic’s power to boost allicin in the body is associated with its ability to fight different types of cancers, like breast, prostate and …

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The Goodness Of Papaya: 10 Health Benefits Of Eating Papaya …

WebLowering blood pressure. Weight loss. Boosting skin and hair health. Unless you are pregnant or allergic to the papaya plant, you should be eating papaya daily to …

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7 Health Supplements To Increase Immunity And Boost Immune

WebIt is a good way to add polyphenols to your regular diet. 5. Vitamin B-Complex. Vitamin B6 is an essential nutrient for immune system health. Vitamin B12 plays an important role in …

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How To Always Be Happy: 10 Tips To Increase Your Happiness

WebHere are some tips from some of the happiest people in the world to help you increase your happiness quotient and become a happy person. 1. Happiness is a choice. Most of us …

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7 Natural Ways To Alkalize Your Body Daily (And Why You Should) …

Web1. Drink Alkaline Water Daily. Alkaline water plays a pleasant role in improving the Ph level of your body. Alkaline water is known to neutralize the acidity of …

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10 Tulsi Plant Benefits (Plus Tulsi Kadha And Tulsi Tea Recipes)

WebSteep 2 to 4 teaspoons of dried tulsi leaves in hot water for about 20 minutes to make tulsi water. Benefits include reduced inflammation when applied to the skin or …

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5 Ayurvedic And Natural Herbal Extracts To Boost Your Kid’s Health

WebThese 5 Ayurvedic herbal extracts have many health benefits, both for kids as well as adults. 1. Ashwagandha (Withania somnifera) Withania somnifera, also called Indian …

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Which Is The Best Cooking Oil For Heart Patients

WebThis high-heat oil is considered to be the finest all-around heart-healthy oil for cooking and frying because it lowers the levels of bad cholesterol in our body without lowering the …

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10 Common Household Poisons And Hazardous Chemicals To …

Web5. Toxic Bedding. We spend about a third of our lives in bed, so it is concerning to discover that a lot of bed sheets, pillows, and mattresses contain harmful toxins. In fact, around …

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How To Start A Counselling Career (In Psychological Therapy Or …

WebA post-graduate certification or diploma in counselling and therapeutic training can help build better competencies. You will require a Master’s Degree in Social …

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Famous Indian Women Leaders: Biocon’s Kiran Mazumdar-Shaw

WebBorn in 1953, Kiran Mazumdar-Shaw (née Kiran Mazumdar) did her schooling at the Bishop Cotton Girls’ School and Mount Carmel College, Bangalore. After an honours degree in …

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7 Must-Have Ladies Apps For Women In India

WebAs one of the best apps for moms, BabyGoGo has the fastest-growing mom and baby communities, where empanelled health and wellness experts offer advice that is well …

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10 Food Business Ideas In India (From Low-Cost To Big-Budget)

Web4. Start a health food business. The interest in health food in India is growing as many Indians choose health over tradition. According to IEBF, the Indian gourmet food market …

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Top 10 Women's Health Issues In India

WebHere’s a look at some of the major health issues that affect women in India. 1. Heart Disease. Studies have shown that heart disease affects six times as many women as …

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11 FAQs About The Divorce Procedure In India

WebThe court must have the jurisdiction to deal with the case. The divorce must be given on merits – that means after evaluating the facts and circumstances of the case. The decree …

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5 Master Of Ceremonies Tips To Spice Up Your Emcee Script

WebHere are 5 tips to find some master of ceremonies humour and be the best master of ceremonies you can be. And be sure to keep a notebook handy when …

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