Myprettybrowneats.com

How To Blend Healthy Habits Into Your Daily Routine

WebWith a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach.

Actived: 2 days ago

URL: https://myprettybrowneats.com/how-to-blend-healthy-habits-into-your-daily-routine/

My Health Is More Than Just A Number

WebWelcome to My Pretty Brown Eats! This is my happy place where I share my love for food, cooking, recipes, and lifestyle. I'm a body positive distance runner and …

Category: Food Go Health

Super Shred Diet Week 1: Foundation and Midweek Update

WebA four-week super-charged program that teaches principles regarding: meal spacing, snacking, meal replacement, and diet confusion—as SHRED—with twice the …

Category: Health Go Health

Surf and Turf Burgers

WebIn another pan on medium heat, add fajita seasoned shrimp. Cook on medium heat about 2 to 3 minutes on each side. Cook thoroughly. Next, add your …

Category: Health Go Health

Super Shred Week 3: Shape It Up!

WebWell, I completed all seven days. During Week 3, your body basically starts to shape up. “…you have mobilized a lot of those plump fat cells and burned the energy …

Category: Health Go Health

Life Without Limbs

WebWelcome to My Pretty Brown Eats! This is my happy place where I share my love for food, cooking, recipes, and lifestyle. I'm a body positive distance runner and …

Category: Food Go Health

21 Days of Raw Food

WebToday, it’s recommended that we eat at least nine fruits and veggies per day. An example from the Harvard School of Public Health: (1) For a person who needs …

Category: Health Go Health

Super Shred Diet: Week 1 Complete! There is a Light!

WebThere is a Light! - My Pretty Brown Eats. SUPER SHRED · May 6. Super Shred Diet: Week 1 Complete! There is a Light! Dr. Ian’s Super Shred Diet is a great way …

Category: Health Go Health

HEALTH + FITNESS Archives

WebThis morning when I walked out of the door, the co. If you like mushrooms and even if you don't, you w. Viral Tiktok Chopped Bagel! The Cracked Black Pepp

Category: Health Go Health

Buffalo Chicken Smoked Gouda Dip

WebInstructions. Add two cups of cooked shredded chicken to slow-cooker. In a large mixing bowl: mix cream cheese, sour cream, buffalo wing sauce, and shredded …

Category: Health Go Health

I Survived 21 Days of Raw Food

WebRaw foods are very fibrous and are natural diuretics. After completing 21 Days of Raw, I was so ready and excited to add cooked foods back into my diet. I was …

Category: Food Go Health

Super Shred Diet Week 2: Accelerate

WebSUPER SHRED – WEEK 2. The second week of The SUPER SHRED Diet is called Accelerate. It pushed me harder than it did in Week 1. During the second week …

Category: Health Go Health

8 Ways to Kick-Start Your Day

WebIn honor of my good sleep, I’m sharing ways to kick-start your day! 1. Prayer/Meditation: Prayer/meditation will center your mind, body, and spirit. It creates an …

Category: Health Go Health

I’m Back At It! #ChangeAMeal with Smoothie King

WebWelcome to My Pretty Brown Eats! This is my happy place where I share my love for food, cooking, recipes, and lifestyle. I'm a body positive distance runner and …

Category: Food Go Health

Releasing the Shame: Mental Health Matters

WebEditor’s Note: This post includes the topic of mental health, including suicide. It may be emotionally triggering for some readers. Seeing the Breaking News alert about …

Category: Health Go Health

Celebrate Non-Scale Victories

WebWelcome to My Pretty Brown Eats! This is my happy place where I share my love for food, cooking, recipes, and lifestyle. I'm a body positive distance runner and …

Category: Food Go Health

Baked Honeycrisp Apples with Butter Pecan Brown Sugar Topping

WebPreheat oven to 350ºF. Slice apples in half and remove the core and the seeds using a spoon. (Make sure you cut an even, thin slice on the side of the apple that …

Category: Health Go Health

Fat, Sick & Nearly Dead. Time to REBOOT!

WebI just finished watching an awesome documentary called, Fat, Sick, & Nearly Dead.The documentary follows Joe Cross who is 100 lbs overweight, dealing with an …

Category: Health Go Health