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Matcha Smoothie Recipes

Do you enjoy the refreshing taste of an ice-cold glass of peach tea on a hot summer day? Then you’re going to love its blended and more energizing cousin: the Peach Vanilla Matcha Smoothie. Made with fresh peach slices, this green smoothie will … See more

Actived: 9 days ago

URL: https://mymatchalife.com/matcha-smoothie-recipes/

What are matcha’s health benefits

WebMatcha Packets 24. Matcha health benefits: more energy, less stress, better mental focus, helps recovery and weight loss after exercise and may help prevent heart disease.

Category:  Health Go Health

6 Health Benefits from Drinking Matcha Tea My Matcha Life®

WebEven though matcha tea also contains caffeine, it works in harmony with the amino acid L-theanine which helps to reduce feelings of stress and makes you feel calmer. …

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Matcha vs Coffee

WebCaffeine in Coffee vs Matcha. Coffee has significantly more caffeine than matcha. On average, one cup (8oz) contains 95mg of caffeine. This number may vary depending on …

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5 Ways to Drink Matcha

WebTo make traditional matcha tea, take the following steps: Mix ½ to ¾ tsp ceremonial grade matcha powder and 1 ounce of hot water (about 180°F) in a matcha bowl or mug. Using …

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Buy Matcha Green Tea Online My Matcha Life

WebMy Matcha Life is your go-to source for high quality Japanese matcha green tea online. Discover authentic Japanese matcha tea powder plus matcha making tools and …

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Matcha Facts and Myths

WebAntioxidants / catechins EGCG: approx 45-75 mg/g. Chlorophyll, polyphenols, tannins. Small amounts of fiber, protein, carbs. Match tea caffeine encourages awareness and …

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When is the Best Time for Matcha

WebMost matcha drinkers consume just 1 or 2 cups a day. The best time to drink depends on what you are doing. Here are some good examples: A gentle lift first thing in the morning. …

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Matcha Breakfast Recipes

WebNo-Cook Overnight Matcha Oatmeal. If you’re struggling to find time to prepare breakfast in the mornings, we’ve got a solution for you. That’s right. This matcha breakfast recipe …

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Matcha and Telomeres: The Anti-Aging Connection

WebTelomeres are like the body’s built-in aging clock, and their length is a key indicator of how our bodies are aging on a cellular level. Imagine them as the protective plastic tips at the …

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Matcha & Kids: How to Ease Concentration Anxiety

WebFor teenagers looking for mental calmness and focus, and who want to reduce anxiety, we recommend drinking a cup of Tea Lover’s Organic Ceremonial Matcha made traditionally …

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Calli O'Brien's Matcha Weight Loss Journey

WebWeight Loss Journey with Matcha. My Matcha Life CEO and Co-founder Calli O’Brien shares her matcha weight loss story: how matcha tea helped her lose weight and keep it …

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Ceremonial Grade Matcha vs. Culinary Grade Matcha

WebAs the name suggests, culinary-grade matcha is used for cooking, baking, and creating mixed drinks such as matcha lattes and smoothies. Even though culinary matcha is …

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Should You Add Dairy Milk To Matcha Green Tea

WebEGCG has been consistently shown to fight off excess free radicals and reduce inflammation, both main influencers for causing rapid aging, disease, and premature cell …

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3 Easy Ways to Burn Fat and Lose Weight with Matcha

Web1. Add Matcha to Your Workout Water Bottle. Fill about three-quarters of your workout bottle with cool water. Add 1/2 – 3/4 teaspoon of good quality matcha powder and shake well. …

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Matcha buyer beware fake matcha in fancy packages

WebMatcha is not matcha if it’s a loose leaf or in a teabag. It is never “raw.”. Matcha is not “powdered sencha” or “powdered green tea.”. If the label uses words like “premium” or …

Category:  Health Go Health

Good News: Studies Show Matcha’s EGCG May Reduce Fibroids

WebFor matcha, 1 gram of powder is equal to ½ tsp. FDA recommends 210 mg per day as an upper limit of EGCG, so about 3 cups of matcha. The USA Fibroid Center suggests that …

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