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Garlic Ginger Healthy Red Cabbage Recipe (Easy Instant Pot Side …

So I quickly looked up why red cabbage has that beautiful purple color and found this article from Dr. Axe. The article explains about all the wonderful healing power of redSee more

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Healthy Keto Granola Cookies

WEBHow to make healthy keto granola cookies. Step 1: Preheat the oven to 325°F and cover a baking sheet with parchment paper or a silicone mat. Step 2: In a …

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Healthy Savory Keto Breakfast Cookies gluten free and freezable

WEBPreheat oven to 375°F. Cover a baking sheet with parchment paper or a silicone liner or baking mat. Get out a skillet and heat to medium heat. Add the onions, …

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Freezable Healthy Lunches My Life Cookbook

WEBAdd your spinach 4 cups at a time until mostly wilted. Take off burner and let cool. Cal = 67 / Fat- 3.7g / Carb = 7.5g / Fiber = 2g / Protein = 2.4g net carbs = 5.5g. For …

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Keto Strawberry Chia Jam

WEBHow to make keto strawberry chia jam. Step 1: Get out a medium saucepan and heat to medium heat. Add the sliced strawberries, sweetener, lemon juice and 4 …

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10 Healthy and Delicious Quinoa Recipes sweet, savory, hot, cold

WEBQuinoa is a such a healthy and versatile grain. Today I have 10 delicious quinoa recipes for you to try. I have everything from crunchy salads, warm side dishes …

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Keto Protein Pumpkin Smoothie

WEBThis is keto protein pumpkin smoothie is a delicious way to get more protein in your morning breakfast. This pumpkin shake is a low carb, high protein drink that is …

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Healthy Instant Pot Beef Stew

WEBStep 1: Hit the saute button and adjust to high heat. Add the olive oil and let that heat for a couple minutes to get hot. Then add the beef cubes to the hot pot in a …

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Matcha Magic Tonic: Just 4 Ingredients! My Life Cookbook

WEBMatcha + Apple Cider Vinegar +Turmeric + Honey = Matcha Magic. It’s easy to remember the ingredients: MATH (Matcha, Apple Cider Vinegar, Turmeric, Honey). …

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Immunity Boosting Vegetable Soup My Life Cookbook

WEBTake off the stove and let cool for a minute or two and then add to a high speed blender. You may have to do this in batches and be careful with the hot liquid. …

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Keto Whipped Cottage Cheese with Peanut Butter

WEBWell I hope you like this simple oh so delicious peanut butter whipped cottage cheese. It’s a quick and easy sweet keto treat that’s also high in protein! The …

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Brasco Broth With Chicken (Health In A Bowl) My Life Cookbook

WEBInstructions. Melt coconut oil in a stockpot along with your onions, carrots, celery and zucchini. Saute for a few minutes. Add the rest of the ingredients except for …

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Matcha Mocha Maca Drink Recipe

WEBMix together and store in a jar. Add a label that says you need to use 5 teaspoons of the powder + 1 cup almond milk or water + 1 tablespoon of coconut oil + a …

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Hot Cinnamon Buttered Matcha Green Tea

WEBNutritional information for 1 serving with sweetener: 79 cals / 7.7g fat / 1.1g carbs / 0.7g fiber / 01g protein = 0.4g net carbs. Nutritional information using coconut …

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3 Ingredients & Minutes To Make!

WEBTotal Time: 2 hours 5 minutes. If you love peanut butter, this easy keto peanut butter fudge recipe is going to be your new best friend! You only need 3 …

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Red Pepper and Sweet Potato Soup Recipe

WEBHow to make red pepper and sweet potato soup. Step 1: Start by roughly chopping the vegetables. You should peel the sweet potato first but whether you chop …

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Morning Matcha Recipes

WEB8oz, black tea = 42mg/8oz. So let’s get on with our healthy morning tea recipes so you can make a few healthy breakfast drinks! 1. Matcha Magic Recipe. This matcha …

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Slow Cooker Chicken Bone Broth

WEBHow to make slow cooker chicken bone broth. Step 1: After you make the chicken and eat it for dinner, clean all the remaining meat off the bones and save for …

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Mushroom Jerky Recipe (Air Fryer)

WEBHow to make keto mushroom jerky in the air fryer. Step 1: Whisk together the marinade and set aside. Get out the mushroom caps and scrap the gills on the underside gently with a …

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