Myeatingdoctor.com

The Science of Safety

WEBThe science of safety explains the way one experiences the world. The basic idea comes from the Polyvagal Theory, and it has radically changed the way I live my …

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URL: https://myeatingdoctor.com/the-science-of-safety/

Ways to Feel Safe Through Self-Care

WEB1. Breathe. Slow abdominal “belly” breathing activates the diaphragm, which, in turn, signals the vagus nerve to pump the brakes on our sympathetic stress response, …

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Eating Disorder Treatment Counseling, Coaching, Consulting

WEBDr. Kari Anderson. Counseling, Coaching, and Consulting. Kari Anderson is the owner and therapist at myEatingDoctor.com, a counseling, coaching, and consulting business for …

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Safe and Sound Protocol Dr. Kari Anderson

WEBIt improves attention and reduces impulsivity, which helps you pause and access your cognitive decision making skills. It improves social hesitancy and makes it feel safer to …

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Eating Disorders vs. Disordered Eating

WEBChances are, you’ve heard the terms eating disorders and disordered eating – but do you know what both concepts mean?. In today’s blog post, I want to dive into …

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Licensed Professional Counselor About Dr. Kari Anderson

WEBKari is faculty for Plymouth State University in New Hampshire. She teaches Treatment Modalities and is passionate about teaching those pursuing careers in the treatment of …

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Eating Disorder Services Counseling, Coaching, Consulting

WEBDr. Kari Anderson is the owner and therapist at myEatingDoctor.com, a counseling, coaching, and consulting business for disordered eating. Dr. Kari Anderson offers eating …

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Career Reflections in Eating Disorders Treatment

WEBReflections On a 30-Year Career in Eating Disorders Treatment. The White House released a statement last Friday recognizing National Eating Disorders …

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Consulting Services in Arizona Eating Disorder

WEBHaving been involved with the International Association for Eating Disorder Professionals since the early 1990’s, Kari is an approved supervisor for those providers seeking a …

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When Your Guests Don’t Eat Your Food

WEBFood, Body & Love: Lifestyle Change Coaching Program; Food, Body & Love: A Compassionate and Science-Based Solution for Binge Eating

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Coaching Services in Arizona Eating Disorder Dr. Kari Anderson

WEBNutritional Support for Mental Health Disorders. Kari is a Certified Mental Health Integrative Medicine Provider (CMHIMP). She is trained in Nutrition interventions for mental health …

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Counseling Services In Arizona Dr. Kari Anderson

WEBEating disorders come in all sizes, genders, races and cultures. They do not discriminate. Kari treats all DSM-5 Eating and Feeding Disorders including Anorexia, Bulimia, Binge …

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54th Annual Southwestern School for Behavioral Health Studies

WEBThis event has passed. 54th Annual Southwestern School for Behavioral Health Studies Conference. The 54th Annual Southwestern School for Behavioral …

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Tips for Eating Well

WEBHere are five wishes for my clients when it comes to eating well and their relationships with food. As an eating disorder specialist for more than 30 years, I help …

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On “This is Us,” Kate’s Weight Is Not the Real Issue

WEBWhen the series first started, Kate and her husband, Toby, met at a weight loss group. While Kate emotionally ate her way through a high-risk pregnancy and …

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Ways to Feel Safe Through Self-Care

WEBI hadn’t planned on seeing The Whale for reasons that had to do with the disrespectful depiction of obesity and fatphobia in movies, but when Brendan Fraser …

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Challenges & Change in the Eating Disorder Industry

WEBGLP-1RA Medications. Timely and provocative presentations included discussions of the GLP-1RA medications taking the media by storm – especially after …

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