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Nutrition and Health Benefits of Kale Leaves

Kale is high in minerals. It is a good plant-based source of calcium (15%). Hence keeps bone healthy and helps in other cellular functions. It is also a good source of magnesium (11%), an incredibly … See more

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Split Urad Dal Recipe (Split Black Gram Lentils Soup)

WEBAdd cumin seeds, chopped garlic, and dry red chili (whole). Add a generous amount of hing and red chili powder. Now pour in the tadka or tempering to the boiled …

Category: Health Go Health

10 Health Benefits of Drinking Green Tea Every Day

WEBRegular drinking in limited quantity will help in weight loss, speeding up metabolism, controlling heart diseases, diabetes, cancer and a lot many more. These …

Category: Cancer Go Health

Broccoli Smoothie

WEBHealth benefits of broccoli. Broccoli is a powerhouse of nutrients, providing an excellent source of vitamins K and C, as well as a good source of fiber, folic acid, and …

Category: Vitamin Go Health

Health Benefits of Green Gram (Green MoongDal)

WEBBecause of high fibres and protein, it helps in fast weight-loss. Each 100gm has 15gm of dietary fiber. Its high potassium and low sodium helps in regulating blood …

Category: Health Go Health

11 Vegetarian Eggplant Recipes (Indian Eggplant Recipes)

WEBAll these eggplant recipes are vegetarian and vegan. Mashed eggplant, Stuffed eggplants, Aloo baingan, Bagara Baingan, Eggplant pumpkin curry, Soupy …

Category: Health Go Health

40 Healthy Vegan Spinach Recipes

WEBLentil crepes with spinach greens are an excellent protein-rich breakfast. This is a healthy, delicious, and quick recipe that takes less than 30 minutes. You can …

Category: Health Go Health

Health Benefits of Cumin Seeds

WEBIt has high nutritional value. Each 100g of cumin seed contains 375 kcal energy, 44 g carbohydrates, 10 g dietary fiber, 22 g fat ( 15 g monounsaturated fat), 17 g …

Category: Nutrition Go Health

Sauteed Kale with Garlic Lemon

WEBAdd vegetable stock and cover with a lid. Simmer for 5 minutes on low flame. Then remove the lid and make the flame high and saute till all liquid evaporated. Season …

Category: Health Go Health

Mango Lassi {Mango Yogurt Smoothie}

WEBHealth Benefits of Mango. Apart from being a delicious fruit, mango has a lot of nutritional value and health benefits. Below mentioned are a few health benefits of …

Category: Nutrition Go Health

Kala Chana Salad Protein Salad

WEBStep 4 - In a large mixing bowl, add 1 cup boiled chickpeas. Step 5 - Chop the cucumber, tomatoes, red onions, green chili, and cilantro leaves into small pieces. …

Category: Health Go Health

Protein Rich Vegan Soya Bean Potato Curry

WEBCook spices and onion paste for 2 - 3 minutes or till it leaves oil from sides. If required add 3- 4 tbsp water to avoid burning of spices. Once the masalas cooked, add …

Category: Health Go Health

Vegetable Manchurian Veg Manchurian Recipe

WEBPut ball shaped mixture into oil and fry till it turns golden brown. Remove from pan once done and place on tissue paper to drain out excess oil. After frying all …

Category: Health Go Health

Sauteed Spinach With Garlic

WEBHeat 1 tbsp butter/ vegan butter/ oil in a pan. Once butter melts, add chopped garlic and saute for a minute. Add chopped spinach/ baby spinach. Add a pinch …

Category: Health Go Health

Daliya Recipe Bulgur Wheat Recipe

WEBAdd 2tbsp water to deglaze the pot. Now add bulgur wheat or give a nice stir. Saute for a minute and then add water to the pot. Deglaze before closing the lid. Close …

Category: Health Go Health

Finger Millet Crepes (Ragi Crepes)

WEBIn a mixing bowl add ragi flour or ground millet, semolina, curd, salt, and mix well. Add water to make a batter of this. Add sauteed veggies to the batter and keep it …

Category: Health Go Health

Whole Wheat Lachha Paratha

WEBIn a large mixing bowl take wheat flour, ajwain, salt. Add little water at a time and mix all ingredients making a dough. Knead the dough for 5 minutes. The dough …

Category: Health Go Health

45 Kids Tiffin Box Recipes

WEBBesan ka chilla or tomato omelette is another easy tiffin box recipe. This is made instantly. Just add tomato and onion for flavoring. This is a savory crepe made …

Category: Health Go Health

14 North Indian Breakfast Recipes

WEB4. Methi Paratha. Methi paratha is a winter special recipe made with fresh green fenugreek leaves. This is healthy, quick and easy also. Another great idea for kids …

Category: Health Go Health

Steamed Veg Momos Vegetable Dim Sum recipe

WEBAdd red chilies (boiled), garlic, ginger, vinegar, sugar, salt and blend it to a smooth paste. Momos chutney is ready. Now heat 2 tbsp oil in a pan. Add 2 crushed …

Category: Health Go Health

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