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Healthy Banana Muffins

WEBI am so happy to share this healthy banana muffin recipe with you guys. Only one tiny problem – I said they were three smart points, but they are actually four – I …

Actived: 1 days ago

URL: https://mybizzykitchen.com/2017/11/22/healthy-banana-muffins/

Matcha Chia Pudding My Bizzy Kitchen

WEBPut all the ingredients in a mason jar and place the lid on top and shake until combined. Place in refrigerator. One hour later, stir again, to fully dispurse the chia seeds. Let sit overnight. Top with fruit of choice - I used strawberries and pineapple.

Category:  Health Go Health

Instead of two ingredient dough, make this skinny pizza dough!

WEBStart with just shy of 1/2 cup of water, mixing until it comes together, adding a tablespoon of water at a time until it fully comes together. Place the dough in the …

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Wellness Check and I didn’t know. My Bizzy Kitchen

WEBYesterday was another “throw shit in a bag” food day for me. I kind of don’t mind those days – makes you get a bit creative I guess? Breakfast was the last of my …

Category:  Food Go Health

Food, Health and Happiness My Bizzy Kitchen

WEBTony used to make fun of me the way I “read” a cookbook like a great piece of fiction. It’s true though. I usually page through it from start to finish, with my little post-it …

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Healthy Scones Two Ways My Bizzy Kitchen

WEBWe make bone broth weekly. I do 24 hour cook for chicken and 48 hr for beef broth. Love the depth of flavor. We drink it pure like sipping tea, but i also use it …

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Quick Tomato Soup My Bizzy Kitchen

WEBPut everything in a stock pot. Simmer over medium low heat for 45 minutes. Puree with a stick blender or carefully blend in a blender until smooth. Garnish the …

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Pork Chops with Mushroom Spinach Pan Sauce My Bizzy Kitchen

WEBAdd avocado oil spray and let it get hot. Meanwhile, dredge the pork chops in the 1 tablespoon flour and salt and pepper the chops. Cook for 3-10 minutes a side or …

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Healthy Potstickers are easy to make with prepared wonton …

WEBYou aren’t going to believe this, but lyrics to a song I’ve listened to 1,000 times before suddenly smacked me in the face last week. One of my favorite movies is She’s Having A Baby with Kevin Bacon and Elizabeth McGovern. It first introduced me to the singer Kate Bush, and I have some of her music saved to my Spotify lineup.

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I'm Back! Well, sort of. . . My Bizzy Kitchen

WEBGlad you are back! I always started my day drinking coffee and reading your posts. I know you said you don’t feel like blogging anymore because you won’t have any …

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Calories vs Points

WEBBut here’s the thing. After entering my 41 points worth of food into My Fitness Pal, I only at 1,376 calories yesterday, which included 6 smart points or 140 …

Category:  Fitness,  Food Go Health

Bay Scallop Gratin

WEB3 tablespoons white wine. ½ pound bay scallops. Directions: 1. Preheat the oven to 425 degrees. 2. Make the topping my mixing the butter, garlic, parsley, lemon …

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There is Still Good News My Bizzy Kitchen

WEBI went into work late yesterday because Tony and I had an appointment here: After an ultra sound and a CT scan, they have decided Tony needs one more surgery. …

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Get High School Skinny! My Bizzy Kitchen

WEBI stopped by Walgreen’s on my way home from work to pick up my test strips. Since they are so expensive now ($245!) I will probably only test my blood sugar …

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Cherry Tomato Basil Soup

WEBPlace tomatoes in an oven safe dish. Spray with avocado oil spray, salt and pepper and roast at 400 degrees in your air fryer for 15 minutes. Add the roasted …

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We Have No Health Insurance My Bizzy Kitchen

WEBOne of the downsides to starting to work with a brand new company is that not all the details have been ironed out yet. We have yet to figure out the vacation/sick …

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Day 1 At Mayo . . . Are We At A Hotel

WEBSo we had our first day at Mayo, and all I can say is . . . WOW. We met our shuttle bus down in our lobby. Totally on time to the minute. We get to Mayo and the …

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I’ve Never Lived Alone My Bizzy Kitchen

WEBI got home around 9:30 to an empty house. As I was checking email and Facebook, I realized that I’ve never lived alone. I went from my parents house, to …

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