Myasha.org

Health & Wellnes Articles

WEBOctober 10th is World Mental Health Day. It’s a day to remind ourselves that mental health is an integral part of our well-being. And, take time each day to nurture our mental …

Actived: 9 days ago

URL: https://myasha.org/resources/health-and-wellness/

The Healing Power of Social Connectedness

WEBThe Healing Power of Social Connectedness. Social connection improves physical health and psychological well-being. And, the social support of family and friends has been …

Category: Health Go Health

Being okay with ‘just okay’ is so important!

WEB2020 has been a hard year for me personally – and even more importantly, less than ideal globally. When people ask me how I’m doing, my boiler plate answer is: “I’m surviving …

Category: Health Go Health

Gayathri Ramprasad, MBA, CPS – Founder and President

WEBGayathri Ramprasad is a mental health advocate and a social entrepreneur with a unique insight into the world of mental health. Her successful battle in overcoming life …

Category: Health Go Health

ASHA International

WEBIn an effort to shatter the stigma around mental health, an organization called ASHA International, based in Beaverton, is making storytelling personal. “To give hope to …

Category: Health Go Health

Wellness Workshops

WEBWELLNESS WORKSHOPS. Cultivating Wellness: Holistic Practices to Promote Mental Health & Wellbeing. Presented by Gayathri Ramprasad, MBA, CPS. Wellness is …

Category: Health Go Health

Molly McNab, M.D.

WEBMolly McNab has spent much of her adult life in the hospital, first as a medical student, then as a resident physician, then as a patient. Growing up dreaming of becoming a small …

Category: Medical Go Health

Mental Health For All – A Conversation with Dr. Vikram Patel

WEBDr. Vikram Patel is The Pershing Square Professor of Global Health in the Blavatnik Institute’s Department of Global Health and Social Medicine at Harvard Medical School. …

Category: Medical, Medicine Go Health

Mission, Vision, Impact

WEBASHA International’s mission is to promote personal, organizational, and community wellness through mental health education, training and support. Our Vision. ASHA …

Category: Health Go Health

The 8 Dimensions of Wellness

WEBAnd, in order to live in a state of complete wellness, I must integrate and ensure health in all dimensions of life: Emotional, Physical, Spiritual, Social, Intellectual, …

Category: Health Go Health

BIPOC Mental Health Resources

WEBSupports the mental health and emotional well-being of young people of color. Black Mental Health Alliance. (410) 338-2642. Provides information, resources, and a “Find a …

Category: Health Go Health

Gayathri Ramprasad, MBA

WEBGayathri Ramprasad, MBA, CPS. Helping others helps me heal. Gayathri is the Founder and President of ASHA International, a nonprofit organization promoting personal, …

Category: Health Go Health