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5 Duas to Recite for Those in Need of Healing

Web5. dua in the face of adversity. أَنِّي مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرَّاحِمِينَ. The story of Prophet Ayub (AS) is one that teaches us in keeping our faith in Allah (SWT.) Prophet Ayub (AS) was a …

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Your Guide to Ramadan While Managing Mental Health …

WebMental health is not a linear process. Your feelings and emotions are constantly shifting, so you need to approach your life and everything you want to do this way. Create a schedule, to-do list, or set …

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Here’s What Not to Say to Muslims Battling Depression

WebMental Health Statistics in the Muslim Community are Appalling . In a 2018 study conducted by the American Psychiatric Association titled, Mental Health Disparities: Muslim Americans, the report states that among Muslim Americans, mental health can be perceived as being “due to the will of God, as a test or punishment” or “an opportunity to …

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Five Barriers To Accessing Mental Health Resources for …

Web4) Identification. A common persuasion tactic: you are more likely to believe, trust, side with someone who shares one of the labels …

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Here Are 5 Resources You Can Count On for Mental Health

WebImana serves as an invaluable resource for anyone seeking to establish meaningful connections with mental health professionals. With an extensive directory spanning across the United States, they offer a comprehensive network of qualified experts awaiting your connection. 4. Muslim American Society: Social Services Foundation.

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4 Women's Health Issues to Be Aware of

WebAccording to the World Health Organization, approximately 4.7 million women died from non-communicable diseases before the age of 70 in 2019, most of these deaths occurring in low- and middle-income …

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Discover 15 Inspiring Muslim Women Mental Health …

WebWhether you seek occasional doses of inspiration to keep you motivated or if you are actively working towards improving your mental well-being, these women are worth following! 1. Yasmin Mogahed. …

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What Does the Quran Say About Mental Health

Web3.20.20 By manalmoazzam. This wonderful series, courtesy of Sheikh Ibrahim Hindy and Naseeha, a toll-free mental health hotline and digital space for young Muslims, highlights the sensitivity with which the Quran approaches mental health. We were not created as angels, but as entities with free will, and as such, we feel and emote deeply.

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Islam Has Always Advocated for Mental Health and …

WebThe irony is that historically Muslims pioneered mental health and wellness by means of therapy and medication. In the video below, Dr. Rania Awaad speaks about how we can incorporate Islam’s traditional, holistic healing practices into our daily lives. The stigma of speaking about mental health in Muslim communities is real.

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Meet the Founder of a New Muslim Mental Health Social …

WebDuring Mental Health Awareness Week back in October, I asked Life in My Days founder Ahmad Abojaradeh to share his story as to why mental health awareness is important. After one successful year …

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Here's What the Quran Says About Self-Care

WebSURAH IBRAHIM 14:7. While it may not always be the easiest thing, cultivate an attitude of gratitude! Gratitude has been shown in clinical studies to reduce stress, improve sleep, alleviate depression, and …

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8 Lessons From Our #MuslimWomensDay Chat With 4 American …

WebFor our 4th annual Muslim Women’s Day, we kicked things off with an informative and incredibly frank conversation with four esteemed members of the American Muslim Health Professionals group. The panelists tackled a wide-ranging set of topics centered around how to manage our mental health during the current pandemic.

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3 Must-Know Duas for Anxiety

WebIf you or someone you know is having a mental health crisis, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Mental health issues can happen to anyone and is an important issue to be addressed.

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What Did These 5 Muslims Have to Say About Mental Health in …

Web“The Islamic community needs to know that mental health is not a lack of faith, but a neuro-chemical and psychological imbalance in the mind. Being sad isn’t depression. Living a blessed life does not mean you can’t be depressed. Blaming people only makes things worse. Mental health is not a lack of strength or moral value,” Khan said.

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4 Powerful Duas for Depression

WebIf you or someone you know is having a mental health crisis, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Trials and tribulations are a part of life. Unfortunately, as humans, we are unable to make sense of the hardships that surround us, which often leads to

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Meet Amina Khan, the Health Guru Working to Revolutionize the …

WebLast year was a momentous one for Amina Khan, the founder of Amanah Fitness. She made history when she was named 2018’s Canadian Fitness Professional of the Year at the World Fitness Expo, becoming the first Muslim in history to receive this tremendous honor. “The fitness industry is often quite exclusive towards Muslim women, …

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Why Aren’t Muslim Students Talking About Their Mental Health

WebSpringtide Research Institute, which surveys and interviews Gen Z by the thousands each year, recently discovered that Muslim students in middle school, high school, and college (ages 13-25) are more hesitant to talk to their parents, peers, or a school counselor/therapist about their mental health struggles than students of other groups.

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Super Sunnah Foods: Powerful Pomegranates

WebFiber: 7 grams. Protein: 3 grams. Vitamin C: 30% of the RDI. Vitamin K: 36% of the RDI. Folate: 16% of the RDI. Potassium: 12% of the RDI. Pomegranates also contain two components which are responsible for their heavy health benefits. Punicalagins: Punicalagins are extremely potent antioxidants found in pomegranate juice and peel.

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6 Verses From the Quran to Help You Through Anxiety

Web2. “Verily in the remembrance of Allah do hearts find rest” (13:28) Dhikr, prayer and meditation can help one feel calm. 3. O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient” (2:153) Patience is difficult, but it is important. Combined with prayer and remembrance of Allah, patience will help

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This Nurse Shares Why Muslim Women Working In Healthcare Is …

WebThis Nurse Shares Why Muslim Women Working In Healthcare Is Vital. 11.30.20 By MG Staff. Muslim Girl would like to send our sincere thanks to our nation’s healthcare workers at this time, who are risking their lives to save lives in the battle against COVID-19. Please continue to wear a mask, social distance, and stay home so you can …

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This Multi-Award-Winning Muslim Woman Is Acing Wellness and

WebJoin me as I have the pleasure of speaking with the unfiltered #RotiQueen, wellness prodigy, keynote speaker, and mother Sophia Choudry who has been awarded multiple times for her achievements. This time, she opens up about her journey as a Muslim woman, and how we can stay productive with packed schedules, especially with …

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MEET AMELIA NOOR-OSHIRO: THE MUSLIM SUICIDE RESEARCHER

WebEnter amelia noor-oshiro, MPH. amelia identifies as a brown Muslim woman, suicide survivor and researcher, educator, and activist. amelia strongly believes that healing is possible, and she advocates for promoting mental health and healing in underrepresented communities. For the past six years, amelia has been working on the ground in this

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