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Osteoporosis — Treatment, Symptoms, & Bone Health MSK …

Osteoporosis has no obvious symptoms, and doesn’t cause pain. However osteoporosis causes bone to become more likely to break. This is what leads to pain, disability and in … See more

Actived: 2 days ago

URL: https://msk.org.au/osteoporosis/

Surgery and musculoskeletal conditions

WebIf you have questions about managing your pain, your musculoskeletal condition, treatment options, mental health issues, COVID-19, telehealth, or accessing services be sure to …

Category:  Health Go Health

Exercising for bone health

WebContact our free national Help Line. Call our nurses if you have questions about managing your pain , musculoskeletal condition, treatment options, mental health …

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Osteoarthritis — Symptoms, Causes, & Treatment MSK Australia

WebSymptoms. The symptoms of OA varies from person to person. Some of the more common symptoms include: joint stiffness. joint swelling (inflammation) grinding, …

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Arthritis — Symptoms, Treatment, & Causes MSK Australia

WebSymptoms. Arthritis affects people in different ways and each condition will have specific symptoms, however common symptoms are: pain. swelling, redness and …

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Five tips for healthy hands

WebUsing a good moisturiser or barrier cream after washing is recommended to avoid small cracks developing in the skin. These cracks allow dirt and germs to enter your body, …

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The Importance of Exercise for Musculoskeletal Conditions MSK

WebBenefits of exercise. Regular exercise has many health benefits for people with musculoskeletal conditions. Exercise can: aid joint lubrication and nourishment. ease …

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Hands and Musculoskeletal Conditions MSK Australia

WebHow we can help. Call our Help Line and speak to our nurses Monday to Thursday (excluding public holidays). Phone 1800 263 265 or email …

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Your healthcare team

WebHow we can help. Call our MSK Help Line and speak to nurses. Phone 1800 263 265 or email [email protected]. We can help you find out more about : arthritis and …

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Musculoskeletal Australia (MSK)

WebIt’s an opportunity to get informed, get supported and help Musculoskeletal Australia raise awareness and funds to make a real and significant impact to improve Australia’s …

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Polymyalgia Rheumatica — Symptoms & Treatments MSK Australia

Webincreased pain and stiffness after you’ve been resting or inactive. difficulty sleeping (due to pain) difficulty raising arms above shoulder height. weight loss. slight fever. Not everyone …

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Low-impact cardio exercises to get you moving

Web2.5 to 5 hours of moderate-intensity physical activity – e.g. a brisk walk, golf, mowing the lawn or swimming. 1.25 to 2.5 hours of vigorous-intensity physical activity – e.g. jogging, …

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A List of Musculoskeletal Conditions Musculoskeletal Australia

Web‘Managing Your Pain: An A-Z Guide’ is a resource developed with funding from the Victorian Government, and produced by the team at MSK. It’s full of tips, strategies and ideas to …

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Back Pain — Causes, Symptoms, & Treatment MSK Australia

WebThis occurs when the intervertebral disc becomes weakened, causing it to bulge, sometimes pressing on nerves. However, it doesn’t ‘slip’ or move out of place. Very rarely (less than …

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Helpful Tips to Achieve a Good Body Posture MSK Australia

WebTips for good posture. Stand in front of a mirror and check your normal posture. Your spine should be straight when you look front on, but when you look sideways, you should have …

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Happy together: The benefits of exercising with others

WebIt’s a way to connect with others. Exercising together is a way to spend quality time with people who are important to us, or share our interests. It’s also a great way to meet new …

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Support for mental and emotional wellbeing

WebIf you have questions about managing your pain, your musculoskeletal condition, treatment options, mental health issues, COVID-19, telehealth, or accessing services be sure to …

Category:  Health Go Health

Lupus — Diagnosis, Causes, & Treatment MSK Australia

WebLupus is a chronic condition that results from a malfunctioning immune system. There are different types of lupus; the most common is systemic lupus erythematosus (SLE) …

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