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How to Train Your Brain to Think Positively
WebFeature image: pexels.com. Most of us are familiar with the concept of being positive. Being optimistic can largely improve your mental and physical health.
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URL: https://motivationmatter.com/2018/08/08/how-to-train-your-brain-to-think-positively/
How to Motivate Yourself When You're Down in the Dumps with …
WebMaking an effort to get out of bed is the first step towards achieving the motivation to fight off depression. The small steps accumulate together to create a huge victory against depression. Just get out of bed, take a shower, dress up and lock it as your first positive activity in the morning. Image: freepik.com.
Where To Find The Secret To Happiness
WebSo, this secret to happiness gives us determination and strength to keep moving forward. 4. Brad Pitt’s Secret to Happiness. Image: unsplash.com. “Think happiness is overrated. Satisfied, at peace-loving these would be more realistic goals” – Brad Pitt. Pitt is being real and honest here.
10 TED Talks to Stimulate You Out of Depression
Web5. Mental Health for All by Involving All by Vikram Patel “The difference in the quality of medical received by people with mental illness is one of the reasons why they live shorter lives than people without mental illness,” says Patel while addressing the lack of correct medical care available for mental illness patients.More than anything else, it is …
10 Inspirational Life Lessons from Spiritual Leaders
WebPoverty is not just in resources, but in love as well. Do not just give people money; spread your love as well. Her inspirational life lesson teaches us to avoid judgement. When you judge people, you leave no room to love them. You don’t have to travel around the world spreading love, show it to the people you meet.
10 Tips for College Students to Beat Stress Blues
WebHere are some quick tips for such university students who are fighting stress in their college to let go of it and come out strong and positive: 1. Take A Varied And Healthy Diet. Incorporating fresh ingredients and fruits is very important for your health. Fresh fruit juices like orange and grapevine juice are filled with Vitamin C which not
10 Reasons Why You Should Pay Attention to Your Happiness …
WebA grateful person can easily overcome trauma helping them to bounce back from stressful situations and not deviate from their happiness project. 8. Frequent Volunteering. Experts say that by indulging yourself in acts of kindness, you can uplift your mood and bring positivity and happiness to your personality.
Learn to Love Yourself When You're Depressed
WebFeature image: unsplash.com. The National Institute of Mental Health says that people with depression are four times more likely to suffer from a stroke than those who have a clear history of depression. All these statistics reveal how much this disease has penetrated into our society and the dire need to help those suffering from it.
13 Reasons Why You Have an Unhappy Teen
Web7. The social media is an easy way of finding out what is happening in the lives of other people. If a teen sees that their peers having fun or are happy, it automatically creates a feeling of uneasiness. As they are not in the middle of all that fun, they feel unhappy and might even be jealous of the other person’s happiness. 8.
10 Effective Sleep Habits for College Students
WebIt will almost be impossible for you to go to sleep if you drink tea, coffee, soda etc. as the caffeine is going to stay in your body for a good 3 to 5 hours. Try to avoid all the caffeine-containing foods 6-8 hours before going to …
101 Motivation Blogs to Help You Be Your Best Self
WebZen Habits. We live in a chaotic world. Developing healthy habits can help you always be your authentic self and focus on the important things in life. Zen Habits guides you into increasing productivity by focusing on the important tasks, beating procrastination, practicing mindfulness and much more.
Top 10 Uplifting Movies Best for Learned Optimism
WebStay optimistic and persistent and you will be able to overcome all the hurdles and come out victorious from the bleakest circumstances. 7. Front of the Class. Based on the life story of Brad Cohen, Front of the Class is an uplifting movie about the journey of a teacher who is struggling with Tourette Syndrome.
16 Motivational Speeches On Success To Turn Your Life Around
WebDay’s motivational speech makes us question our decisions, the wisdom used in making them and the results of those decisions. At the end of the day, success lies in your hand. 15. Kal Penn’s DePauw University Commencement Speech. “ You obviously know you have the power to do good things in this world.
Team Productivity: 15 Top Tips to Boost Employee Morale
WebWhen employers use it effectively they help boost morale, increase team productivity and earn trust from employees. 8. Offer Challenging Roles. Your employees want to be a part of your company regardless of their position. Inclusion will strengthen the bond between employee and employer so make the best of it.
10 Reasons Why You Should Never Eat Alone
WebAlso, think of all the 1+1 deals that you can avail! 9. Decreased Productivity. People who tend to eat alone are more likely to be less productive when it comes to their work. This can be attributed to less social interactions and stressful mental state that comes with eating alone.
100 Quotes to Motivate Your Family in Time of Crisis
WebLike invidious doctors, they knew just where it hurt.” -Arundhati Roy. “Without a family, man, alone in the world, trembles with the cold.” -Andre Maurois. “A man should never neglect his family for business.” -Walt Disney. “The strength of a nation derives from the integrity of the home.” -Confucius.
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