Motivationandchange.com

Welcome to CMC • The Center for Motivation & Change

WEBThe Center for Motivation & Change (CMC) is a group practice of dedicated clinicians and researchers who rely on science and kindness to help people change. We employ …

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URL: https://motivationandchange.com/

CMC Berkshires • The Center for Motivation & Change

WEBAt a Glance. CMC:Berkshires is a 13-bed facility less than three hours away from New York City and Boston. It includes a stunning manor house as residence, with an additional …

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Building Resilience Part III: Sleep, Exercise, and Health

WEBThis part of your brain is impacted by your behavioral choices, like getting enough light, exercise, and sleep. For example, getting enough natural light (10-20 …

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Why I Have Hope • The Center for Motivation & Change

WEBI have hope because everyday I see how kindness and compassion can help us get through this period of time. As a mental health provider I have had the gift of witnessing clients, …

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Jeff Foote, PhD, Author at The Center for Motivation

WEBAuthor: Jeff Foote, PhD Dr. Jeff Foote, PhD, is Co-Founder of the Center for Motivation and Change (CMC) in Manhattan, as well as CMC:Berkshires. Dr. Foote is a nationally …

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What to Look For in a Treatment Program

WEBOne of the most important underlying elements in research on EBT’s for substance use disorders is the role of empathy and compassion in treatment. Study after …

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Finding Your True North • The Center for Motivation & Change

WEBThe movement of magnetic north makes this metaphor even more accurate to our lives. You see, values are not static ideas that hold steady throughout our lives, …

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Author: Carrie Wilkens, PhD

WEBBlame, Shame and Stigma are Hurting Families. We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person …

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Amy Sugarman, Author at The Center for Motivation & Change

WEBCOVID-19 Update: now offering in-person sessions.Details here. Contact. Menu

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exercise Archives • The Center for Motivation & Change

WEBBuilding Resilience Part III: Sleep, Exercise, and Health

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What is CRAFT • The Center for Motivation & Change

WEBCRAFT is a skills-based program for families of people who struggle with addiction. It is designed to support family members across multiple areas, including self-care, …

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Who We Are • The Center for Motivation & Change

WEBWho We Are. At CMC we take great pride in the amount of training, supervision and development that we provide our clinicians. Every clinician at CMC is extensively trained …

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Taking Care of Yourself During COVID

WEBBy all means, let yourself whenever you can. Set aside some time each day to let yourself feel, along with whatever bodily reactions that entails. We at CMC are …

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Can Our Words Impact Change

WEBWhen it comes to changing substance use patterns, your word choice can have a dramatic impact on motivation and willingness to change. For example, the word …

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Word Choice and Positive Outcomes

WEBJeff Foote, PhD. Dr. Jeff Foote, PhD, is Co-Founder of the Center for Motivation and Change (CMC) in Manhattan, as well as CMC:Berkshires. Dr. Foote is a …

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Self-Help Meetings • The Center for Motivation & Change

WEBSelf-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction …

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Carrie Wilkens, PhD, Author at The Center for Motivation

WEBCOVID-19 Update: now offering in-person sessions.Details here. Contact. Menu

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wellness Archives • The Center for Motivation & Change

WEBCOVID-19 Update: now offering in-person sessions.Details here. Contact. Menu

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Covid-19 Update • The Center for Motivation & Change

WEBCovid-19 Update. CMC Outpatient is thankfully back to providing in-person treatment at our NYC office while continuing to provide virtual therapy. Our residential program, …

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Outpatient Services • The Center for Motivation & Change

WEBTherapy at CMC is not a passive process; it is active, engaging, and collaborative. Individual therapy is supplemented by our unique behavioral tracking system that gives …

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Work at CMC Berkshires • The Center for Motivation & Change

WEBFull-Time Clinician position*. Compensation: $60,000 to $100,000 Annually. Benefits Offered: Paid Time Off, 401 (k), Dental, Life, Medical, Vision, STD. Employment Type: …

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