Moonandspoonandyum.com

42 Healing Recipes That Are Easy to Make

WEBTake a probiotic capsule daily and/or digestive enzymes. Set aside some time each day to exercise, even if it’s just ten minutes of stretching. Get plenty of sleep and reduce stress …

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URL: https://moonandspoonandyum.com/gut-healing-recipes/

24 Dandelion Recipes + Foraging Tips

WEBPinch each leaf off individually. To harvest the flowers: Use a sharp knife to slice the yellow flower tops off. To clean dandelions: Place any harvested flowers, leaves, roots, or …

Category: Health Go Health

27 Immune System-Boosting Recipes + Foods

WEBMushrooms have a wide range of immune system and health-boosting benefits. From stir-frys to mushroom coffee, powders or broth, there are several good ways to consume …

Category: Health Go Health

19 Best Lavender Recipes

WEB1 teaspoon dried lavender buds = 3 teaspoons fresh lavender buds. Lavender makes a suitable substitution for rosemary in many recipes. Whether fresh or dried, the leaves, …

Category: Health Go Health

Honey Fermented Ginger

WEBPlace the sliced ginger in a clean, large jar (32 ounces works well). Pour the raw honey over the ginger until the ginger is fully covered, reserving at least one inch of space at the top …

Category: Health Go Health

60+ Amazingly Tasty Vegetable Side Dishes

WEBThis elote bowl, commonly called esquites, combines sweet, earthy roasted corn, tangy cheese, garlic, bright lime juice, and a touch of spicy cayenne, and removes the mess by …

Category: Health Go Health

Sweet Violet Moon Milk

WEBInstructions. In a saucepan over high heat, add the milk and bring to boil. Turn off the heat and stir in the violet flowers. Cover, then let steep for 15 minutes. Once finished …

Category: Health Go Health

Green Arugula Smoothie with Ginger and Pineapple

WEBMetric. 2 cups fresh arugula leaves loosely packed, baby or regular. 1 frozen banana. ⅔ cup frozen pineapple. ½-inch knob fresh ginger root peeled. 1 tablespoon maple syrup or …

Category: Health Go Health

Acai 101: Everything You Need to Know About These Super Berries

WEBAcai berries are rich in antioxidants, which are believed to neutralize harmful free radicals in the body and help prevent disease. In addition, acai berries contain fiber, which is …

Category: Health Go Health

Herbal Mushroom Broth Recipe

WEBThis Vegan Mushroom Broth filled with Herbs, Spices and Edible Flowers is: Super easy to make. Packed with nutrient-dense ingredients. Subtly spicy + heart-warming. Versatile. …

Category: Health Go Health

Spicy Golden Milk Recipe

WEBIn a saucepan over medium heat, add milk. Whisk in spices & coconut oil. Continue to whisk until frothy & warmed throughout (about 5 minutes). Pour into a mug and serve. …

Category: Health Go Health

All About Purple Sweet Potatoes

WEBVitamins and Minerals. One medium-sized purple sweet potato contains approximately 120 calories, 2 grams of protein, 28 grams of carbohydrates, 4 grams of fiber, and 0 grams …

Category: Vitamin Go Health

Tahini Hot Chocolate

WEBCreamy, soothing and comforting. Rich and chocolate-y. Perfectly laced with cardamom. Silky smooth. Slightly earthy and nutty with the addition of tahini. Easy to make. Healing, …

Category: Health Go Health

Fermented Honey Jalapeño Hot Sauce

WEBCombine the jalapeños and garlic in a clean jar, then top off with a brine made from water and salt. Let the ingredients ferment for 10 days, burping the jar daily. Strain the …

Category: Health Go Health

Desiccated Coconut: What It Is + A Delicious Recipe To Try

WEBInstructions. Preheat the oven to 250°F. Crack open the coconut, pour out the coconut water (use it in a smoothie !) and remove the flesh (white part) from the coconut shell …

Category: Health Go Health

Mind Body Green Supplements Review

WEBMind Body Green. Mind Body Green is a healthy lifestyle site that creates dietary supplements that proactively promote wellbeing. Made from all-natural breakthrough …

Category: Supplements Go Health

Scotch Bonnet Peppers – All You Need to Know

WEBScotch bonnet peppers are also known as Caribbean red peppers, Bahama Mama, bonney peppers, the Martinique pepper or Jamaican hot peppers. The peppers are typically …

Category: Health Go Health

Seed Cycling Moon Milk

WEBInstructions. In a large bowl combine the base moon milk recipe ingredients plus either the follicular, or the luteal phase ingredients, dependent upon your current cycle. Soak the …

Category: Health Go Health

Seed Probiotic Review

WEBIngredients. Seed’s Daily Synbiotic capsules are a wonderful prebiotic + probiotic blend made with clinically studied, naturally occurring, human strains that are divided into five …

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