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Youth and Mental Health 101: The mental health continuum

WEBThe mental health continuum. Helplines. There are many degrees of “mental wellness,” and mental health and mental illness are not opposing conditions. Many people affected by …

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URL: https://moodle8.camhx.ca/moodle/mod/book/view.php?id=189&chapterid=414

Mental Health 101: Risk factors and causes of mental health …

WEBThere is no single cause for most mental health problems. In fact, the causes are varied and complex. They result from interactions between biology, genetics, family and social …

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Youth and Mental Health 101: What is trauma

WEBTrauma is the long-lasting emotional response that often results from living through a distressing event or situations. Experiencing traumatic events can challenge a person’s …

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Mental Health 101: Summary

WEBSummary. Mental health and mental illness are not opposing conditions. Someone with a mental illness can experience good mental health, while someone without a diagnosed …

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Youth and Mental Health 101: Mental health challenges in youth

WEBconflicts with our parents or caregivers. job pressures. peer pressure/trying to fit in. balancing expectations of self, peers, parents and family. bullying, either at school or …

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Mental Health 101: Impact of prejudice and discrimination

WEBImpact of prejudice and discrimination. Fear and misunderstanding often lead to prejudice against people with mental health problems. Prejudice includes unfounded and biased …

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Mental Health 101: Key messages

WEBMental health problems are common. People who are at higher risk include First Nations, Metis and Inuit people; women; people with low income and millennials (Ipsos, 2017). …

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CAMH Public Courses

WEBOnline education at CAMH is designed to enhance learning opportunities for practitioners who provide services to people with addictions and mental health as well as for clients …

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Mental Health 101: How to help

WEBHow to help. You may be concerned about yourself, or about a friend or family member. Encouraging someone to get support, helping them connect with a service or resource …

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Course: Youth and Mental Health 101 CAMH

WEBThe goals of this tutorial are to provide young people with information about mental health challenges, to encourage young people to start a conversation about mental health with …

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5. Staying safe and managing crises: Creating a crisis plan

WEBA crisis plan will help you deal with a crisis or emergency situation. Your plan should include information, strategies and concrete steps for handling difficult situations. Discuss who …

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Youth and Mental Health 101: Summary

WEBSummary. Many mental health challenges start in our childhood and teenage years: one in five, or 1.2 million, children and youth in Canada are affected by mental illness at a given …

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Course: Mental Health 101 CAMH

WEBMake sure you create an account and enrol in this course to have your test scores and badges appear in your "My dashboard" area. After enrolling in the course using the link …

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Mental Health 101: Congratulations!

WEBCongratulations on completing Mental Health 101. If you accessed this course as a guest, please consider creating an account so that you can: self-enroll in courses you are …

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6. Empowering Yourself through Support and Self-Care

WEBTake steps toward creating, regaining or maintaining your own physical, emotional, social and spiritual health and well-being. Self-care activities, such as relaxation, play, …

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Youth and Mental Health 101: Anxiety

WEBAnxiety may affect your thoughts, body and behaviours. Anxiety can cause you to lose sleep, avoid social situations, be nervous about making new friends, be afraid of being …

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Mental Health 101: Video

WEBFemale: I was about 16 when I was diagnosed with depression. My doctors think that it stemmed from my parents divorcing and struggling with school really. Male: It all started …

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Addiction 101: Substance use

WEBThe DSM-5 (APA, 2013) describes ten kinds of substances that can be the focus of substance use disorders, including alcohol, cannabis, opioids, stimulants and tobacco. …

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Addiction 101: Risk factors and causes of addiction

WEBAddiction problems result from a complex interaction of genetic (e.g., biological/physical) and environmental risk factors (e.g., family behaviours, social norms, a history of …

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1. Understanding Substance Use Problems and Addiction

WEBSubstance use is often related to mental health. Substance use can trigger mental health problems. Substance use may worsen symptoms of an existing mental disorder.

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Course: Depression 101 CAMH

WEBMake sure you create an account and enrol in this course to have your test scores and badges appear in your "My dashboard" area. After enrolling in the course using the link …

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1. Understanding Substance Use Problems and Addiction

WEBThe content in this module was based on and adapted from the following resources: Bartha, C., Kitchen, K., Parker, C. & Thomson, C. (2001). Depression and Bipolar

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