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How to Teach Your Child to Be an Advocate for Their Own Health

WEBHere are five ways I’m preparing my kids to be advocates for their own health. #1 Understand what happens when they visit the doctor. When my kids were toddlers, we …

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URL: https://www.momentsaday.com/how-to-teach-your-child-to-be-an-advocate-for-their-own-health/

Mindfulness Exercises for Kids: How to Focus Awareness

WEBMindfulness Exercise about How to Focus Awareness. Before you start being mindful, cover your child’s hand with a towel. Ask your child to tell you everything that they have ever …

Category: Health Go Health

How to Help Children Understand Disability and Serious Illness

WEBAwareness breeds understanding, understanding breeds acceptance, and acceptance is where self-confidence and self-esteem can be found. Children, and adults too, who have …

Category: Health Go Health

How to Talk to Your Kids About Feelings

WEBMake it part of your daily life – identify the feelings of characters when you’re reading books or watching shows together. You can also make a point of sharing how you feel …

Category: Health Go Health

10 Tips to Manage Stress

WEBA great list of stress tips, thanks Chelsea. If I’m feeling overwhelmed with the work, mess and emotional stress generated by my 2 lovely kids I think of my …

Category: Health Go Health

Journals for Kids to Inspire Positive Attitudes

WEBElaheh: Journals are like most things in life, you only get as much as you put in. My hope is that people understand that habits take time to develop. These habits of …

Category: Health Go Health

Resources that Teach Kids to Build Healthy Friendships {Free …

WEBSummary: Tools to teach kids to build healthy friendships, maintain boundaries and recognise positive character traits in those around them. I remember the first time I …

Category: Health Go Health

Positive Decision Making: A Guide for Kids {Free Printable}

WEBThis printable tool guides kids through six stages so they can be thoughtful and confident about their decisions. Visit this page to download: Find more free printable tools at Plant …

Category: Health Go Health

10 Hands-On Activities to Teach Children about Love

WEB4. Make a big “Love Heart.”. Explain to your child how a heart is often used as a representation of love because, like love supplies energy to people, the heart …

Category: Health Go Health

5 Activities To Help Your Kids Learn Perseverance

WEBTry to hit the ball (when someone throws it to you) with something large, such as a tennis racket. Then try something smaller like a cricket or baseball bat. (4) Make a relay. Try …

Category: Health Go Health

How to Practice Mindfulness with a Baby

WEBBath time is a great time to connect with your baby and it’s the perfect opportunity to practice mindfulness because it is a multi-sensory experience for the caregiver as well …

Category: Health Go Health

Mindfulness Exercises for Kids: Teaching Non-Judgementalism

WEBMindfulness Exercise on Teaching Non-Judgementalism. Print out a picture of Beauty and a picture of the Beast, or any other picture that invokes judgements. Ask …

Category: Health Go Health

5 Easy Ways to Brighten the Day of Someone Feeling Unwell

WEBA card can be made with a sheet of white computer paper folded in half. Tell them something you love about them. Write a little poem. Have the kids draw a picture. …

Category: Health Go Health

How to Become a More Active Family

WEBThis is a guest post written by Demmy James, a fitness professional who believes in motivating people towards their personal health and fitness goals.. Via Unsplash. When …

Category: Fitness Go Health

Helping Children Let Go of Strong Emotions {Free Printable}

WEBHere is a simple activity to help you create a letting go ritual. Use real balloons and have each child write (or share) words of gratitude before letting go of the balloons. This can …

Category: Health Go Health

10 Facts about Baby Massage

WEBOffering multi-sensorial experiences (touch + smell) are all part of happy, healthy baby development. (4) Massage is the perfect time for infants to make eye …

Category: Health Go Health

7 Challenges Faced by Multicultural Families

WEBBelow are 7 common challenges facing multicultural families and why I believe they can be advantages: 1. Where to Live: This challenge arises from the very beginning. When …

Category: Health Go Health

Resource to Learn About Intuition

WEBPractising meditation and mindfulness; as inner stillness is important to connecting with intuition. Enhancing our creativity, with activities such as journaling, art and craft or …

Category: Health Go Health

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