Modernsurvivalblog.com

What Do Cloves, Cinnamon, Oregano, and Turmeric Have In …

By Ken J. Last Update 12/06/2022. 10 Comments. The following spices (cloves, cinnamon, oregano, turmeric) have a particularly high antioxidant ORAC value – meaning they may be beneficial from a health perspective, given their antioxidant (and other) properties. There’s more to spicing up your food than … See more

Actived: 2 days ago

URL: https://modernsurvivalblog.com/health/antioxidant-benefits-cloves-cinnamon-oregano-turmeric/

Good Old Fashioned Physical Labor For Better Health

WebHealth and Safety guy told me that this had cut down a tremendous amount of pulled muscle injuries over the years. Since that time, the industry has all endorsed …

Category: Health Go Health

Healthiest Spices What are the Healthiest Spices

WebCloves tops our healthiest spices list with respect to it’s ORAC value. I wrote about ORAC (potential attributes) in the following article: Top 100 High ORAC Value …

Category: Health Go Health

Survival Medicine Handbook

WebThe 4th edition Survival Medicine Handbook contains 700 pages. It encompasses trauma care, first aid, chronic care, medical procedures, and much more. …

Category: Medical, Medicine Go Health

Survival Fitness and Physical Activity

WebGood Old Fashioned Physical Labor For Better Health. 5 Benefits Of Exercise And Physical Activity. Spend More Time on Physical Conditioning. Living a …

Category: Health Go Health

5 Benefits of Physical Activity and Exercise

WebIn fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, …

Category: Health Go Health

Survival Vitamins and Supplements

WebVitamin C. D3 5000 IU (NatureWise) Vitamin C is an important and essential survival supplement too! It is a water soluble nutrient well known for its vital role in the …

Category: Vitamin Go Health

How I Got Back To My College Weight And Feeling Best In Decades

WebMOST CARBS TURN TO GLUCOSE IN THE BODY. There are three kinds of carbs. Sugar, Starch, and Fiber. Sugar and Starch turn to glucose in the body. Your …

Category: Health Go Health

Stress and Anxiety From Over Scheduling Our Lives

WebWe over-schedule our lives. We’re always “busy”. Filled with complications. Never a “spare” moment. Thus leading to stress and anxiety, and other problems. It’s …

Category: Health Go Health

Highest Antioxidant Fruits List

WebTwo VERY popular antioxidant supplemental choices are Super Greens and Super Beets. You might have a look at the variety of choices of these products on amzn: …

Category: Health Go Health

Raw Unfiltered Pure Honey

WebPure Raw Honey Nutrition. It contains roughly 80% natural sugars (glucose & fructose), about 18% water, and 2% vitamins, minerals, pollen, and proteins. Vitamins in …

Category: Nutrition, Vitamin Go Health

Benefits of Unfiltered Apple Cider Vinegar (with mother)

WebThe primary benefits of consuming unfiltered apple cider vinegar (mixed with water) include a controlled appetite (less cravings for sugar and refined carbs), helping to …

Category: Health Go Health

Vitamin D Equivalent versus Sun Exposure Time

WebInterpreting the chart above…. 20 minutes “sunbathing” may be approximately equivalent to about 4,000 IU of vitamin D. That’s obviously with a lot of exposed skin …

Category: Vitamin Go Health

How To Tell If You're Dehydrated

WebRemarkably, it is said that approximately 75% of the American population is chronically dehydrated. Now add adverse weather conditions that exacerbate that …

Category: Health Go Health

Broccoli Sprouts – How I Grow Them And Why…

WebNumerous published studies have identified sulforaphane as one of the most potent food-derived molecules of our era. Some truly remarkable health benefits can be …

Category: Food Go Health

Purify Drinking Water With Bleach

WebAdd 1/8 teaspoon (or 8 drops; about 0.625 milliliters) of unscented liquid household chlorine (5–6% sodium hypochlorite) bleach for each gallon of clear water (or …

Category: Health Go Health

How Much Bleach To Purify Water

WebHow Much Regular Bleach To Purify Water? In a previous article, “Bleach – Water Ratio For Drinking Water” I listed the appropriate amount of bleach to add versus …

Category: Health Go Health

Study: How Much Cacao Powder Per Day

WebThe EU recommended daily limit is 2.5 micrograms per kg body weight per week which for a 150 pound person translates to 170 micrograms per week or 24 …

Category: Health Go Health

13 Homemade Toothpaste Recipes

Web10 drops peppermint, clove, or citrus pure essential oil. Put baking soda in a bowl, add the other ingredients and mix until you achieve a proper paste texture. Add a …

Category: Health Go Health

Benefits of Milling Your Own Flour From Wheat Berries

WebLast Update 11/17/2022. 64 Comments. The benefits of milling your own flour: 1. Enables long term storage of wheat (decades). 2. Self reliance and homemade bread making …

Category: Health Go Health

Geiger Counter Readings

WebDays for earliest onset of radiation sickness. 25,937 (at 100 CPM) 5,187 (at 500 CPM) 1,729 (at 1,500 CPM) 259 (at 10,000 CPM) Caution regarding CPM readings: …

Category: Health Go Health

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