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Improve Your Mental & Physical Health With This 30-Day Self-Care

WebIf you’ve felt your mental health or overall wellness take a dip since the onset of the pandemic, you’re not alone. According to recent data, Americans are reporting …

Actived: 8 days ago

URL: https://www.modernbrowngirl.com/blog/category/improve-your-mental-physical-health-with-this-30-day-self-care-challenge

5 Mental Health & Wellness Advocates to Follow on Instagram …

Web2. BrownGirlTherapy. There is a growing need for mental health resources in Black and brown communities. Enter BrownGirlTherapy, a destination for children of …

Category:  Health Go Health

How to Remain Positive in a World Full of Chaos

WebWe’re currently living in unprecedented times with the world essentially on lockdown during the COVID-19 global pandemic. In a matter of days, our daily routines …

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MBG Home — Modern Brown Girl Amplifying Brown Voices, One …

WebModern Brown Girl is the ultimate online resource for motivating Latinas to live their best life. We cover everything from beauty, style, culture, recipes, career, and inspiring women to …

Category:  Health Go Health

2019 is Our Year of Accountability — MBG Home — Modern …

WebI was overjoyed to have seen 2018 unofficially become the year of self-love. I couldn’t scroll through my social media timelines without coming across at least one post …

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How Actress Alex Meneses Conquers Self-Doubt

WebLiving a clean life is important, for your health and mind. What projects do you have in the pipeline? I'm in talks to work on a film set in Mexico, but it's still early and …

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10 Things Women Over 30 Should Stop Doing (And They’re Not …

WebWe're no experts in life, believe us, but we've compiled a list of 10 hard taught lessons that may help you navigate this crazy world. After all, the best is yet to come. 1. …

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5 Non-Profits To Consider Giving to this Holiday Season

WebThe holiday season is undoubtedly a time when people reach deeper into their pockets and give to non-profits (charities) with the intent of spreading well-being to …

Category:  Health Go Health

Food Heaven’s Wendy Lopez Discusses Cultural Competency and …

WebLearn how to transform your favorite Latinx dishes into healthier versions with the team at Food Heaven.

Category:  Food Go Health

Lifestyle — Modern Brown Girl Amplifying Brown Voices, One …

WebTips, tricks, and advice to live your best life. 

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How to Build Your Savings During COVID-19 Plus a Free Printable

WebTips for saving during COVID-19 plus download our free printable budgeting worksheet to help you get started.

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Growing Up Latina: My Sheltered Brown Girl Experience

WebThroughout Latin American and Caribbean cultures, it is very common for the girls of a family to have been raised under vastly different rules than the boys of the …

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Poet Gretchen Gomez Gets Honest About Heartache & Knowing …

WebSometimes you hear a song, view a piece of art, or read something that hits so close to your soul, it almost feels uncomfortable. You feel exposed, heard, and …

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Marivette Navarrete Is Amplifying Latina Stories With The …

WebThe Mujersita is a digital media platform highlighting the more substantial and valuable stories that live within the Latinx community. Read our full interview with the …

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Why Alexandria Ocasio-Cortez is This Generation’s Eva Perón

WebUnder Perón, trade unions popped up in every industry; social security was universal; education was free to all who qualified; paid vacations became standard; there …

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28 Amazing Non-Profits to Consider Giving to This Holiday Season

WebRead our list of 28 amazing non-profit organizations to consider donating to this holiday season.

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Problem STILL Not Solved

WebState employees across the country are murdering  men,  women , and children  with profound regularity and sheer impunity. The …

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