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How home-care visits can help – Minnesota Good Age

Often in-home support is what’s needed, said Julie Endres-Spray, a registered nurse and the clinical director for Home Health at HennepinSee more

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URL: https://www.mngoodage.com/health/caregiving/2019/01/how-home-care-visits-can-help/

Unlock the power of lifelong learning – Minnesota Good Age

WEBUpdated: February 12, 2023 - 5:19 pm. Henry Ford said, “Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young.”. And, as …

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Don't let a crisis catch you unprepared: Start planning for aging

WEBAct with urgency. As we age, managing our health, medical costs and basic needs can become more difficult and unpredictable. A single crisis can lead to life …

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Winning the battle against winter sickness in Minnesota

WEBIt’s that time of year again. We’re getting reminders to get our annual flu shot AND a COVID-19 booster. You can just hear the chorus of coughing, sneezing and …

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The path with heart – Minnesota Good Age

WEBSince 2001, I’ve been a life coach. Many factors played a role in my decision to become my own boss: I needed a flexible schedule to parent my kids. But I was also …

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What is mental health

WEBThe topic of mental health has been getting a lot of attention lately — and it seems to be one of growing popularity, concern and misunderstanding. Discussions on …

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Driving to better health – Minnesota Good Age

WEBAnnually, 5 billion dollars are spent on non-emergency medical transportation. And yet, 3.5 million patients in the U.S. still miss medical appointments. …

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Resistance isn’t futile — on the contrary! – Minnesota Good Age

WEBOne way, arguably the best way, to prevent all of the above is through resistance training. Even one or two sessions week, properly and appropriately applied, …

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Top doctor: Dr. Anne Murray – Minnesota Good Age

WEBIt would be an understatement to call Dr. Anne Murray an overachiever. From early on, she was drawn to helping people. But her path from tiny Wells, Minn., to …

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Working toward health – Minnesota Good Age

WEBThis month’s Good Age is about fitness and I heartily endorse eating right, exercising regularly, drinking responsibly and driving carefully.. But anyone who carries …

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The magic of chair yoga – Minnesota Good Age

WEBDoing chair yoga can help improve physical flexibility and reduce fall risks, Rosenberg said. “And there are other, less tangible benefits that class participants have …

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The healing power of nature – Minnesota Good Age

WEBOur natural surroundings really do support our innate healing capacity. Exposure to the outdoors can help us feel calmer, boost our immunity and allow us to …

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The benefits of art as we age – Minnesota Good Age

WEBLike exercise for your body, arts can strengthen your mind, boost your mood and possibly even improve your overall health. It’s true. A study published in Frontiers in …

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A layman’s view of health – Minnesota Good Age

WEBA layman’s view of health. Carol Hall. December 28, 2017. Updated: June 19, 2022 - 1:42 pm. Yoga can help seniors both physically and mentally. Upon being …

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What’s a geriatric care manager

WEBTo learn more about geriatric care manager services, visit Care Options Network to access a list of senior care services and the network’s Senior Care …

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Farewell, Dr. Spilane – Minnesota Good Age

WEBJune 3, 2019. Updated: July 31, 2023 - 3:17 pm. Dr. Michael Spilane. We have some sad news, Good Age readers. Dr. Michael Spilane — who wrote for Minnesota Good Age for …

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Helping around the house – Minnesota Good Age

WEBAllison Bendickson is a communications assistant with Minnetonka-based nonprofit Senior Community Services. To learn more about Senior Community Services …

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In the heart of the city – Minnesota Good Age

WEBMemory care — and urban living — in Mill City? Yes, that’s a real possibility, thanks to a new, five-story, luxury senior-living community for ages 55 and older, located …

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The art of the interview – Minnesota Good Age

WEBThe Mary Hanson Show. Mary Hanson has interviewed many famous Minnesotans on The Mary Hanson Show, the longest running independently produced …

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Taking chances – Minnesota Good Age

WEBTaking chances. Sarah Jackson. September 1, 2016. Updated: June 19, 2022 - 1:01 pm. Mary Hanson talks with Reatha Clark King, a former president of Metro State …

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A recipe for change – Minnesota Good Age

WEBA recipe for change. Rose McGee is building connections and helping people heal — locally and nationwide — with her Sweet Potato Comfort Pie project. Rose …

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Bring back the majorettes! – Minnesota Good Age

WEBMajorettes were unique. Their dash and excitement is lost with the flags. Strutting ahead, setting the pace, with batons flying in the air, and show-off stunts, like …

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