Miramar.usmc-mccs.org

Semper Fit Health Promotion

WEBSemper Fit Health Promotion. The Semper Fit Human Performance Program provides health education that encourages people to increase control over and to improve their …

Actived: 1 days ago

URL: https://miramar.usmc-mccs.org/recreation-fitness/fitness/fitness-programs/semper-fit-health-promotion

Heart Health Through Mindfulness

WEBDid you know that being more mindful of your lifestyle habits can affect your heart health? February is American Heart Month and according to the Centers for Disease Control and …

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Miramar Sports Complex

WEBFitness Centers offer a variety of equipment and programs at every installation. Services include personalized fitness programs, fitness assessments, group fitness programs, …

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Community Counseling

WEBThe Behavioral Health building is now open. We are providing a hybrid of in-person and telehealth services. If you require an appointment or assistance, please contact us at …

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Suicide Prevention

WEBThe Marine Corps Leadership has a critical role in educating Marines and their families about suicide prevention, mental fitness, and how to access services that are available …

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Setting Goals to Improve the Family's Overall Physical Fitness

WEBHealthy eating, regular exercise, and getting enough sleep are key to maintaining mental, spiritual, and physical well-being. Improving overall physical fitness involves goal setting …

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Recreation & Fitness

WEBMiramar. Recreation & Fitness. Semper Fit provides fitness and health education programs that focus on warfighter performance. Services include Fitness faciliites, HITT Centers, …

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Life Happens… Resources for When It Happens To You

WEBLife Event: Base Resources: Community Resources: Workshop/Classes: Marriage: Unit DRC/URC Group Embedded Behavioral Health Specialist ID Card Center/DEERs …

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The Ultimate Guide to Group Fitness Classes at the Semper Fit …

WEBEvery Monday and Wednesday from 9:00am-9:45am. Get ready to feel strong and confident with this empowering workout! Using weights, a chair, the TRX, and a stability ball, you'll …

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Family Advocacy Program

WEBProblematic Sexual Behaviors in Child & Youth. Problematic Sexual Behaviors in Child & Youth (PSBCY) refers to behaviors initiated by children and youth under the age of 18 …

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Education Center

WEBContact your Installation Education Service Officer for more information and to receive one-on-one support. Talk to them about Tuition Assistance (TA), Marine Corps Credentialing …

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Sexual Assault Prevention and Response

WEBAnywhere – Each United States Marine Corps (USMC) installation has a 24/7 Sexual Assault Support Line to assist sexual assault survivors with appropriate care and critical …

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Military Family Life

WEBBegin by selecting your desired location. Change your location any time by clicking the "Change Location" button located at the top right corner of every page.

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Outdoor Adventures

WEBOutdoor Adventure Programs and Trips. Looking for an alternative way to stay active or reduce stress? Our instrutional led adventures may include local programs, day trips and …

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Marine Corps Air Station Miramar Resource Guide

WEB1 | Page UPDATED: March 2023. Information in this guide may not reflect current information displayed on organizational websites. It is the user’s responsibility to verify …

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