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Improve Community Health with These Strategies

An unhealthy population strains the community’s health organizations and reduces their overall quality of life. Community health should be a priority, but it can be challenging to figure out how to improve it. Learning how to promote physical activity in the community is a crucial part of promoting public health. See more

Actived: 7 days ago

URL: https://www.miracle-recreation.com/blog/how-to-promote-public-health-in-your-community/

Importance of Play for Mental Health Miracle Recreation

WebPhysical activity boosts positive feelings: Most types of outdoor play involves some level of physical activity, which research shows has a positive impact on mental health because it increases natural …

Category:  Health Go Health

The Importance of Play in Adulthood Miracle Recreation

WebHelps relieve stress: Stress is an ongoing public health issue affecting millions of adult Americans. Without ways to unwind, adults remain in a steady state of fear …

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The Importance of Parks in Your Community Miracle …

WebParks and recreation areas can also help improve mental health, allowing the wellness benefits to extend past encouraging better physical health. Frequently …

Category:  Health Go Health

How Playing Outside Reduces Stress and Anxiety

WebThere are many physical, emotional and mental health benefits of spending time outdoors. Ensuring your kids have plenty of regular outdoor playtime could help …

Category:  Health Go Health

How Fitness Stations Help Decrease Obesity in Adults

WebThe road to whole-body health can begin with a purposefully active lifestyle. Following a regular exercise routine is a proven way for people to achieve overall physical and …

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Why Outdoor Play is Essential for Children Miracle …

Web3. Better General Health. There are many long-term health benefits to limiting your child’s risk of obesity. Obese children are more likely to develop health issues like asthma, …

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Keeping Kids Healthy on the Playground Miracle …

WebTrips to the playground are an important part of keeping your kids healthy and happy. Kids get physical exercise, fresh air, sunlight and the opportunity to be around other kids.The …

Category:  Health Go Health

How to Motivate a Child with Down Syndrome to Exercise …

WebWhen a child with Down syndrome engages in regular physical activity, they are protecting their bodies from a series of health issues in childhood and later on as adults. 5. …

Category:  Health Go Health

Activities for Improving Balance and Coordination in …

Web1. Walking on Unstable Surfaces. One of the best physical balance activities for kids is having them walk and play on intentionally unstable or uneven surfaces. Exploring …

Category:  Health Go Health

Incorporate Physical Activities in Lesson Plans Miracle Recreation

WebJumping supports bone health and is a fun way to move while memorizing spelling words. Separate students into teams, and give each team some tape and a set of index cards …

Category:  Health Go Health

How Playgrounds Fight Childhood Obesity Miracle Recreation

WebNearly one in five children and adolescents in the U.S. are obese. This is an alarming statistic, especially considering all the negative consequences of childhood obesity. …

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Fitness Challenge Playground Equipment for Ages 5

WebProduct Description. Our Fitness Clusters help kids develop flexibility and cardiovascular health while building coordination, balance and endurance. Designed for ages 5–12, …

Category:  Fitness Go Health

What is Sensory Play and Why is it Important

WebSensory play is important to a child’s overall development and growth. Modern playgrounds can also provide a variety of opportunities for sensory play for kids on the autism …

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How to Design a Park for Older, Active Adults Miracle Recreation

WebSocialization can help improve mental and physical health. It can also boost mood and improve cognitive function. Space to Enjoy Nature. Parks provide spaces for older adults …

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The Importance of Climbing in Child Development

WebReducing risk for health conditions: Like other kinds of exercise, climbing can help reduce the risk for health conditions like heart disease, cancer, high blood pressure, Type 2 …

Category:  Cancer Go Health

Benefits of Playgrounds in Schools Miracle Recreation

Web2. Improves Physical Health of Kids. Offering high-quality, plentiful playground equipment is an essential investment in your students’ health. If a school doesn’t have a play space or …

Category:  Health Go Health

What is Field Day

WebThis activity is great for cooling off on a hot day. Start by dividing the class into two lines. A bucket of water and a big sponge will sit at one end of each line. At the other end of each …

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Teaching Kids to Wash Their Hands Miracle Recreation

WebTurn off the tap and apply soap to your hands. Rub hands together and lather between your fingers, nails, palms and the backs of your hands. Scrub for at least 20 seconds. Turn …

Category:  Health Go Health

10 Calming Strategies for the Classroom

Web5. Listen to Guided Imagery. Guided imagery can be impressively helpful. In one study, children who listened to guided imagery CDs several times a week saw a 63.1% …

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Outdoor Fitness Equipment Workout Equipment for All Ages

WebChin-up and pull-up bars. Dip and leg rise stations. Leg lift poles. Step-up platforms. Hyperextension back stretchers. Row stations. An outdoor fitness area that includes …

Category:  Fitness Go Health

How to Protect Playgrounds During the Winter Miracle Recreation

WebAccording to the National Institutes of Health, Vitamin D protects against several diseases and promotes bone health. Playing outside on sunny winter days can prevent deficiency …

Category:  Vitamin Go Health

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