Minnetonkabreezes.com

Dear Dock, Help Me be Healthy – Minnetonka Breezes

WEBIn a world of constant distraction, health classes and All Aboard segments teach us that one’s health should be a main focus. Eating fruits and vegetables, limiting …

Actived: 5 days ago

URL: https://www.minnetonkabreezes.com/commentary/2024/02/23/dear-dock-help-me-be-healthy/

Anxiety vs Anxiety Disorders; Educate Yourself – Minnetonka Breezes

WEBAnxiety is a universal experience. “Everybody worries from time to time,” explained Jennifer Florio, a health teacher at Minnetonka High School. Feelings of …

Category: Health Go Health

How to Help Our Planet this Earth Day: Top Environmental Issues …

WEBThere have been extreme environmental issues detrimental towards the planet’s health, but 2021 is a year where things can improve if people begin to care …

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A Craving For Control: How COVID 19 Is Taking A Toll On the …

WEBWalking down the street, almost everyone in sight seems to be wearing a mask. A good solution to preventing the spread of COVID 19, personal protective …

Category: Health Go Health

Then and Now: Disabilities and Special Education at MHS and in US

WEBApril is National Parkinson’s Disease Awareness Month. In light of this, Breezes wants to highlight the importance of MHS special education program and our …

Category: Health Go Health

The Nutritional Value of Smoothies: A Healthy Choice or Just Extra

WEBWith summer around the corner, health trends have been becoming more and more popular. Like Sanna Walker, ‘19, said, “[she’s] heard about juice cleanses and …

Category: Health Go Health

Exercising the Benefits of Physical Activity and Its Effects on

WEBExercise may seem like an extremely strenuous and daunting task, but there are many benefits to exercising, especially in relation to school. The recommended …

Category: Health Go Health

Spring Cleaning Your Mind, Body and Soul After the Long Winter …

WEBDuring long winters, especially in Minnesota, organizational habits and health, both mental and physical, tend to stagnate. However, with the arrival of April, …

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We’re Grateful For Nurse’s Care – Minnetonka Breezes

WEBThe Health Office provides care to large amounts of students each and every school day, yet it is sometimes overlooked. “I feel like a lot of people forget that it …

Category: Health Go Health

Eating in Class: Good Time-Management Option or Class …

WEBSince the brain functions on glucose, not eating breakfast can degenerate brain health. Studies also show skipping meals lowers test performance and inhibits …

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How Mental Health Has Affected The Creation of Art Throughout …

WEBKerrera Jackson, Staff WriterMarch 20, 2020. It is a well known fact that the creation of art can help a person calm down and relieve stress. Studies have shown that …

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Accept What You Can’t Change and Change What You Can

WEBThe Dalai Lama has said, “If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then …

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A Contemporary Analysis of Minnetonka’s Queer History

WEBNotes to the reader: Towards the end of the article, there are brief mentions of suicidal thoughts, so discretion is advised. 2020 has been a unique year – we’ve seen …

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Skincare for the Win – Minnetonka Breezes

WEBWhile some overlook or underestimate it, skin care is an essential component of maintaining good health overall. If your skin is in good condition, it is …

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The Psychological Impact Of TikTok On Teenagers

WEBWhen TikTok was first launched in 2016, the video-sharing social media app exploded in popularity, gaining new users of all ages worldwide. In fact, as of early 2021, …

Category: Health Go Health

How Online School Has Affected Social Interaction

WEBMany Minnetonka students have been craving social interaction with their friends lately. Although we’ve increasingly relied on FaceTime, texting and sending …

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Is Getting Enough Sleep an Option

WEBThere’s no doubt that sleep is incredibly important in maintaining both mental and physical health. Ideally, work is done two hours before going to bed, as is …

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Popcorn Lung: Health Risks and Other Side Effects Surrounding …

WEBAlong with Popcorn Lung, there are other health risks from vaping that are being investigated. Certain substances that have been found in the vapor used in …

Category: Health Go Health

Diving Into The Controversy of Winter: Why Do People Hate Winter

WEBFor someone living in Minnesota or any other area that is relatively far away from the equator, getting vitamin D is even harder because people in that area tend to …

Category: Vitamin Go Health

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