Mindsum.org

Food and Diet: How does it affect our Mental Health

WEBFood is one of the few things in this world that unites us. We all have different experiences of the world, our health and our mental health, but one thing that …

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URL: https://www.mindsum.org/resources/blogs/food-and-diet-how-does-it-affect-our-mental-health

Myths About Children’s Mental Health Mindsum

WEBThe first onset of any mental health condition occurs within the first 14 years of a child’s life, so it is important to diagnose their illness at young age.

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Chronic illnesses

WEBChronic illnesses. Chronic illnesses are long-term health conditions that persist over time, often requiring ongoing management and treatment. They can significantly impact daily …

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Friendships And Mental Health Mindsum

WEBFriendships are very important for mental health and well-being. There is a lot of research to show that being socially connected promotes mental health and physical …

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Self-care When Helping Someone Else

WEBSelf-care is a priority when you are helping or looking after someone else with a mental illness. This might include activities or times that you spend maintaining …

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Mentality Mental Health Documentary Mindsum

WEBMentality | Mental Health Documentary. Garret Morgan. This film produced by psychologist Dr Mukesh Lathia, follows mental health treatments through stories of patients and …

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How To Teach Children Self-Care Through Fun Activities

WEBWhile emphasising self-care as a way of improving mental health has become increasingly popular amongst teenagers and young adults, the importance of …

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How To Recognise Signs Of Stress And Anxiety In Children

WEBIt is sometimes assumed that stress and anxiety are only common experiences for teenagers and adults, yet they are just as prevalent in young children, …

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Gender And Mental Health

WEBGender identity refers to what you believe your gender is. You might identify as a man, woman, transgender, gender fluid, non-binary, or any other way. Gender identity is not …

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Mental Health And The Media

WEBThe media, while they have gotten better at representing mental health as a whole, tends to portray mental health and the people who have problems with it in a …

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Inclusive Classroom For Children With Mental Health Concerns

WEB1x. Creating a supportive and inclusive environment for children with mental health concerns in the classroom is a crucial aspect of ensuring students’ well-being …

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Self-Esteem And Mental Health

WEBLow self-esteem- Someone with low self-esteem will generally have negative attitudes towards themselves and will tend to have little confidence in their ability to cope …

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Salt Therapy – What Is It And How Can It Help

WEBIt has been long known that salt carries many healing qualities. Salt is well known for displaying strong anti-inflammatory and anti-bacterial properties and has been …

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How do psychiatrists diagnose personality disorders Mental …

WEBPsychiatrists use the Diagnostic and Statistical Manual of Mental Disorders (DSM–5) to diagnose mental health challenges including personality disorders. This document …

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Mental health support for children, young people, and families

WEBThe right resources and support for your mental health. Mindsum is a nonprofit that offers the right mental health therapies and resources for young people and their families. …

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How OCD Is Represented In The Media

WEBOCD, which stands for Obsessive-Compulsive Disorder, is an anxiety disorder which affects many people, its main characteristics being obsessive thoughts …

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Mindsum Mental health nonprofit organisation

WEBWe are a non-profit that’s on a mission to understand, support and treat mental health conditions of children, young people, and their families. We aim to deliver free mental …

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Curated resources to help young people with mental health

WEBDiscover top-notch resources and AI tools for youth and families on the path to mental health recovery.

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Lessons To Learn From Inside Out

WEBMany mental health issues stem from a lack of balance over our emotions, and a lot of the time letting ourselves be over-controlled by one of them in particular. In …

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