Mindspacemayo.ie

Mindspace Mayo Youth Mental Health Service

WebYour Mental Health Menu Col 3. Mental Health Resources; Covid-19 Resources; Five Ways to Wellbeing; Suicide Resources; 24/7 Help; Get Involved. Fundraising; Youth Panel; …

Actived: 9 days ago

URL: https://www.mindspacemayo.ie/

Five Ways to Wellbeing

WebThe Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing. The New Economics Foundation developed the set of …

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Mental Health Apps

Web1 Giant Mind. 1 giant mind is a free meditation app suitable for beginners. Features include: Learn to meditate in 12 easy steps. Make meditation a daily habit with the 30 day …

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The WITH Project

WebThe WITH project (Wellbeing In The Home), a young person’s guide to parental mental health, was launched on Friday 11th October, 2019 in The Linenhall, Castlebar, Co. …

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Suicide Resources

WebSome of these are below, and you can also order printed copies from the Mental Health section of www.healthpromotion.ie. Information Booklets. Suicide Bereavement Liaison …

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Stress Control Programme

WebHSE Health and Wellbeing are offering a free Stress Control programme. Stress Control is an evidence-based programme that teaches you practical skills to deal with stress. The …

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Mayo Schools lead the way in Implementing a Mental Health and …

WebWe want to give our young people the best possible start in life, and providing them with mental health and wellbeing education is a vital component”. Niall Dunne, …

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Mindout Schools Programme

WebMindOut Mental Health Schools Programme. MindOut has been developed to support the social and emotional wellbeing of young people in secondary schools and youth sector …

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Mental Health Booklets

WebMarket Square, Castlebar, Co. Mayo. F23 Y427 Tel: 094 906 7001 Email: [email protected] RCN: 20141103 Charity Number: CHY 21461

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Mindspace Mayo launches new website

WebMay 25, 2021. Mindspace Mayo has celebrated its sixth anniversary with the launch of its new website. Mindspace offers a support service to young people aged 15-25 years …

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Covid-19 Resources

WebOpening Hours. Monday: 9am – 5pm Tuesday: 9am – 5pm Wednesday: 9am – 5pm Thursday: 9am – 5pm Friday: 9am – 3pm. To make a referral you can contact us by …

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Mindspace Mayo Youth Mental Health Service

WebOne of the most important things you can do for your mental health is to get regular exercise. For instance, a brisk 30- to 60-minute walk can help reduce anxiety. Create a …

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Talk about recovery TALKING TO YOUR CHILD ABOUT YOUR …

Webown mental and physical health. Your local services can be found on: foroige.ie, hse.ie, tusla.ie Further supports can be found on: aware.ie, mentalhealthireland.ie, …

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Mindspace Mayo launch campaign focusing on supporters Mental …

WebMindspace Mayo has launched a campaign encouraging Mayo GAA supporters to take a proactive approach to look after their mental health. ‘Be a Game …

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THE LOWDOWN ON YOUTH MENTAL HEALTH SERVICES IN …

WebHelp schools push the positive health message and create a ‘whole school’ approach to mental health. 4. Support the establishment of a dedicated support worker who would be …

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TO HELP OUR HELPING YOU

WebMENTAL HEALTH A guide for young children whose parent has a Mental Health difficulty This leaflet was produced by the Mayo Child and Family Mental Health Initiative There …

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