Mindpumpmedia.com

Mind Pump Media Fitness Podcast & Online Training Programs

WEBMind Pump Media is an online radio show / podcast dedicated to shedding the light on various fitness, health, and wellness topics. The four founders came together with …

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URL: https://www.mindpumpmedia.com/

Macronutrient Calculator MAPS Fitness Products

WEBWelcome to one of the most accurate macronutrient calculators you will find anywhere. If you are like most people who work out, your goals may include fat loss, muscle building, …

Category:  Health Go Health

MAPS Fitness Products Muscle Adaptation Programming System

WEBMAPS MODS are workout programs designed specifically for individual “hard to develop” body parts. Each MOD comes with a full workout including exercises, sets, reps and …

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5 Most Important Exercises for Muscle Growth in an Effective …

WEBHere is an example of how to put those 5 exercises into a basic yet effective total body routine that will build more muscle and strength than the vast majority of the complicated body part split routines you will find online. WORKOUT 1. Barbell Squats 5 sets 8-12 reps. Overhead Press 5 sets 8-12 reps. Pull Ups 5 sets 8-12 reps.

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Managing Stress is a Priority Over Exercise

WEBExercise will provide a short-term stressor, which temporarily increases circulating levels of cortisol. Cortisol helps increase blood glucose levels, which can then …

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Why do we Need Protein

WEBProtein is “essential” to consume in our diets daily because it allows us to build adequate muscle which results in strength. However, there are many other reasons …

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MAPS Fitness Programs Muscle Adaptation Programming System

WEBMAPS FITNESS. PROGRAMS. Building muscle is the natural result of an adaptive response that ONLY takes place when your body is being SIGNALED to adapt. Without …

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Mind Pump Guides Nutrition & Fitness

WEBForgotten Muscle & Strength Building Secrets. Our nutrition and fitness guides are great tools for any person to use to help accelerate their results in the gym. Understanding …

Category:  Nutrition,  Fitness Go Health

Mind Pump Media Podcast Mind Pump Radio

WEBEpisode 871: Vibration Plates & Muscle Growth, the Benefit of Bird Dogs, Cancer Fighting Strategies & MORE. Episode 870: The Business of Mind Pump- Behind the Scenes with Professor Dominic Morais. Episode 869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE.

Category:  Cancer Go Health

Free & Helpful Fitness Resources Mind Pump Media

WEBWe aim to provide you all of the free and helpful resources you need to live a healthy and fulfilling life. We offer guides on nutrition, weightlifting, fat loss, bodybuilding, personal …

Category:  Nutrition Go Health

MAPS 40+ Muscular Adaptation Programming System

WEBMAPS 40+ is a program crafted for individuals above the age of 40. It is specifically designed to not only enhance strength, build lean muscle, and burn stubborn body fat, but also to optimize recovery, promote longevity, and elevate overall health and well-being.

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The Resistance Training Revolution Book by Sal DiStefano

WEBIf so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega-popular Mind Pump podcast, The Resistance Training Revolution reveals how …

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Justin Andrews Bio Mind Pump Media

WEBMind Pump Host. Justin’s interest in the complexities of the human body started when he was a young athlete looking to improve his performance. His drive to be a top athlete piqued his interest in training, biometrics, and nutrition. Once he realized the impact these elements had on his athletic performance he started down a path of learning

Category:  Nutrition Go Health

Power of Sleep MAPS Fitness Products

WEBIn the Power of Sleep eBook, we teach you EVERYTHING about sleep and why it is so important for your overall health and performance. We go over: 1. The correlation …

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MAPS Hip Pain Mod Muscular Adaptation Programming System

WEBWHAT YOU GET WITH THE MAPS HIP PAIN MOD PROGRAM. All of our MAPS MODS are extremely easy to use. This MAPS Hip Pain MOD was designed specifically to address hip movement for better hip mobility, less hip pain and for decreased risk of future hip pain. Incorporate this MOD into your workout routine and watch how much relief you get.

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Sal Di Stefano Bio Mind Pump Media

WEBMind Pump Host. Sal picked up his first weight at the age of 14. A painfully skinny teenager, he felt insecure about his physique and his lack of muscle and strength. Fitness was a …

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Sign Up for the Mind Pump Newsletter

WEBWe want to make sure you stay informed on all topics health & fitness and are up-to-date on the recent MP shows. All while being entertained and getting a good laugh in the …

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