Mindpumpmedia.com
Mind Pump Media Fitness Podcast & Online Training Programs
WEBMind Pump Media is an online radio show / podcast dedicated to shedding the light on various fitness, health, and wellness topics. The four founders came together with …
Actived: Just Now
5 Most Important Exercises for Muscle Growth in an Effective …
WEBHere is an example of how to put those 5 exercises into a basic yet effective total body routine that will build more muscle and strength than the vast majority of the complicated body part split routines you will find online. WORKOUT 1. Barbell Squats 5 sets 8-12 reps. Overhead Press 5 sets 8-12 reps. Pull Ups 5 sets 8-12 reps.
Mind Pump Media Podcast Mind Pump Radio
WEBEpisode 871: Vibration Plates & Muscle Growth, the Benefit of Bird Dogs, Cancer Fighting Strategies & MORE. Episode 870: The Business of Mind Pump- Behind the Scenes with Professor Dominic Morais. Episode 869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE.
MAPS 40+ Muscular Adaptation Programming System
WEBMAPS 40+ is a program crafted for individuals above the age of 40. It is specifically designed to not only enhance strength, build lean muscle, and burn stubborn body fat, but also to optimize recovery, promote longevity, and elevate overall health and well-being.
Justin Andrews Bio Mind Pump Media
WEBMind Pump Host. Justin’s interest in the complexities of the human body started when he was a young athlete looking to improve his performance. His drive to be a top athlete piqued his interest in training, biometrics, and nutrition. Once he realized the impact these elements had on his athletic performance he started down a path of learning
MAPS Hip Pain Mod Muscular Adaptation Programming System
WEBWHAT YOU GET WITH THE MAPS HIP PAIN MOD PROGRAM. All of our MAPS MODS are extremely easy to use. This MAPS Hip Pain MOD was designed specifically to address hip movement for better hip mobility, less hip pain and for decreased risk of future hip pain. Incorporate this MOD into your workout routine and watch how much relief you get.
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