Mindmatterstraining.co.uk
The Benefits of Walking in Nature
WEBReconnecting with nature reduces stress and calms your nerves. It can lower concentrations of cortisol, lower pulse rate and blood pressure. It will lift your …
Actived: 2 days ago
URL: https://www.mindmatterstraining.co.uk/benefits-walking-nature/
Training Courses
WEBHow to book on our Open courses. Please contact our office on 07833 470979 or email [email protected] for a booking form. Training Calendar. See our latest …
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