Mindintherapy.com

About — Mindful Intentions, LLC

WEBAbout Us. Mindful Intentions, LLC is located in Wayne, NJ and serves Passaic, Bergen and Morris County. We are seeing clients virtually from all over New Jersey. We are …

Actived: 5 days ago

URL: https://www.mindintherapy.com/about

The Important Role of Physical Activity and Mental Health

WEBPhysical activity isn't just about working out our bodies to look a certain way; it's one of the best medicines for the mind, playing a crucial role in promoting mental …

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The Power of Play: Unleashing Joy in Adults — Mindful Intentions, …

WEBThe key is to prioritize play as an essential component of a balanced and fulfilling life. As adults, the importance of play in maintaining good mental health cannot …

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Social Media and Mental Health: Finding the Balance

WEBIn our hyper-connected world, social media has become an essential part of our daily lives, shaping how we communicate, share, and perceive the world around us. …

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Mindful Intentions Psychotherapy

WEBOur Practice. Our goal is to help individuals, couples and families heal, grow and build awareness of their own inner strength. We believe in utilizing an individualized, …

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Ecotherapy and Walk and Talk Sessions — Mindful Intentions, LLC

WEBHere are some benefits of walk and talk counseling sessions: Helps to reduce stress: Walking in nature can help to reduce stress levels by lowering cortisol, …

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Mental Health Blog — Mindful Intentions, LLC

WEBEcotherapy, also known as "nature therapy" or "green therapy," is a form of therapy that utilizes our natural environment to promote mental and emotional well-being.

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Therapy for Women — Mindful Intentions, LLC

WEBGroup meets the third Wednesday of every month from 7:30pm-8:30pm. Register. Women's issues refer to any challenge that a woman is experiencing that affects her mental …

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Embracing Imperfection: The Art of Self-Compassion

WEBIn a world that often glorifies perfection, embracing imperfection can be a transformative journey toward self-compassion. We all carry a natural desire to succeed, …

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Signs your Child or Teen Could Benefit from Therapy

WEBIf you suspect your child or teenager may need counseling, it's important to speak with them and let them know that you're there to support them. It's also important …

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Store — Mindful Intentions, LLC

WEBSpread awareness about mental health with sustainability in mind. Mindful Intentions is dedicated to spreading awareness about mental health and providing quality trauma …

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Children and Teen Counseling — Mindful Intentions, LLC

WEBChildren and Teen Counseling is for youth ages 3-17. We utilize a mixture of talk therapy and play therapy techniques, specifically with our younger children to allow them to …

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Individual Psychotherapy — Mindful Intentions, LLC

WEBWe hope to make it as easy as possible for you to prioritize your mental health. While we specialize in helping our clients with depression, anxiety, trauma and women’s issues …

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Contact — Mindful Intentions, LLC

WEBEmail [email protected]. Phone (973) 250-8265. Address . 1341 Hamburg Turnpike . Suite 1-5. Wayne, NJ 07470

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FAQs 2 — Mindful Intentions, LLC

WEBAll of our therapists are available for virtual sessions, but the following therapists are available to be seen in-person at our Wayne location: Michelle Pichardo, Alexandra …

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