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Minding Your Head

WEBTaking 5 Steps. There are five simple steps that can help you maintain and improve your wellbeing. Try and build these into your daily life: Connect with other people. Be active. …

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URL: https://www.mindingyourhead.info/

Recovery Minding Your Head

WEBRecovery can be a process or, if you like, a journey. It is a journey based on hope - the belief it’s possible for a person to regain a meaningful, positive life, despite mental …

Category:  Health Go Health

“How are you feeling

WEBIt offers advice and guides to help improve your finances, and tools and calculators to help you keep track and plan ahead. Call: Freephone 0800 138 7777 Typetalk: 18001 0800 …

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Early warning signs Minding Your Head

WEBwithdrawing from social activities or spending less time with family and friends; disturbed sleep, perhaps not getting enough sleep or sleeping too much; eating less than normal …

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Derg Valley Healthy Living Centre Minding Your Head

WEBDerg Valley HLC provides a range of programmes aimed at preventing ill-health and improving emotional well-being.Support Groups; Cardiac, Respiratory, Breastfeeding, …

Category:  Health Go Health

Southern Trust Minding Your Head

WEBSure Start (Clogher Valley) 74 Main Street. Clogher. Tyrone. BT77 0BG. More information ».

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Relationships Minding Your Head

WEBAfter a relationship breakdown you may feel a range of powerful emotions, such as fear or uncertainty for the future, anger at your partner or yourself, sadness at the end of a …

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Current campaign Minding Your Head

WEBIf you or someone you know is in danger of suicide, please seek help immediately.You should: Call 999; Call Lifeline on 0808 808 8000;; Use your local emergency department.

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Services Minding Your Head

WEBServices. The services offer advice/support on a range of issues that can have an impact on your mental health such as: alcohol, bereavement, disability, drugs, eating disorders, …

Category:  Health Go Health

Action Mental Health Minding Your Head

WEBFounded in 1963, Action Mental Health aims to enhance the quality of life and the employability of people with mental health needs or a learning disability in Northern …

Category:  Health Go Health

Take 5 steps to wellbeing Minding Your Head

WEBTake notice. Be observant, look for something beautiful or remark on something unusual. Savour the moment, whether you are on a bus or in a taxi, eating lunch or talking to …

Category:  Health Go Health

PIPS Upper Bann (Lurgan) Minding Your Head

WEBPublic Initiative for Prevention of Suicide and Self Harm. Started in 2007 by people who had been affected by suicide. PIPS aim to save lives, create awareness and understanding …

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Health Development

WEBLocation. Level 5 Lisburn Health Centre. Linenhall Street. Training (free) for anyone over 15 years. Training including: Mental Health Awareness, Mental Health First Aid.

Category:  Health Go Health

Zest Minding Your Head

WEBZest is a counselling service for self-harm and suicidal behaviour. Zest is currently operating in the Western, Northern and Southern Trusts providing, counselling, family support and …

Category:  Health Go Health

Western Health and Social Care Trust MedMalRxment Dept

WEBTelephone. 028 7186 5127. ASIST - Applied Suicide Intervention Skills Training/SafeTalk.

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Action Mental Health Portadown

WEBLocation. 13 Church Street. Portadown. AMH MensSana Protect Life Resource Service provides support to communities across the Southern area concerning suicide, self harm …

Category:  Health Go Health

Walk and Talk 2023 Minding Your Head

WEBThe campaign will run from 11th September - 10th October 2023 to mark the period between World Suicide Prevention Day and World Mental Health Day. This year we are …

Category:  Health Go Health

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