Mindfulmarewellness.com
Equine Facilitated Wellness Benefits and Resources
WebResearch is growing in this field and there are various populations and measures of life quality, life skills and mental health functioning that have been explored. Here is a link to a summary at Psychology Today for those interested in learning more about the benefits of EFW, pertaining to children in particular.
Actived: 3 days ago
URL: https://mindfulmarewellness.com/equine-facilitated-wellness-benefits-and-resources/
Mindful Mare Wellness
WebMindful Mare Wellness is a team of magical horse loving professionals with a variety of experience who support powerful transformations so people can live their best lives feeling whole and happy. Shreyasi Brodhecker, MMW Founder, is also passionate about helping women step into their most vibrant selves by nurturing an aligned genuine
Mindfulness with Horses
WebHorses are sentient beings capable of their own deep wisdom, reflections, emotions and agency. We respect their autonomy and their choice to partner with humans on their own terms, and we honor them for just being who they are. We believe you already have the resources you need to heal and achieve your dreams. You are the one doing the healing
Mindful Mare Stress Reduction Program
WebThe experience of pain is a natural part of life. This Mindfulness Based Stress Reduction (MBSR) is designed to support you in reducing suffering by giving you the tools to cope and improve your mental and physical health so you can thrive rather than just survive. Experience wellness in spite of whatever you are moving through.
Health Professional Wellbeing On-site Group (EFW)
WebThe Health Professionals Wellbeing Group is an opportunity for Health Professionals to refresh and strengthen emotional wellbeing through times of professional and personal chaos in the pandemic. Participants will review life skills fostering emotional wellbeing, including mindful presence and brief mindfulness practices, awareness of body …
Chiron’s message: Allow space for your own healing
WebA few weeks ago, during a heartfelt photo shoot with Joy Coach Jillian Schecher, the Chiron archetype showed up when pulling cards from Linda Kohanov’s Way of The Horse series. The cards center on equine archetypes for self-discovery and revealing what needs to be known here and now.
Emotional Benefits of Being with Horses
WebOr looking into their soulful eyes. These are the moments in which horses gift us their medicine. What are some emotional benefits of being with horses? 1. Safety. When we trust and understand a horse, we feel safe. And the horse in turn feels safe with us. Horses can help us to feel safe, at home or at peace in our own skin even for a short time.
Equine Facilitated Wellness Group Referral
WebEquine Facilitated Wellness Group Referral Form Dr. Shreyasi Brodhecker, MD, FRCP(C) Psychiatry, & colleaguesPhone: (780)564-1212Fax: (780)[email protected] The Equine Facilitated Wellness groups at Mindful Mare Wellness are holistic and diverse. They utilize Mindfulness skills, Emotion …
Feeling Supported
WebFeeling Supported. What does feeling supported look like to you? Here are some of the ways I feel it in my life. Mother Earth’s solidity under my feet. The expectant density of the air before a storm hits. Drinking peppermint tea while warming my fingers. The weight of a paw resting on my knee. Hearing birdsong in the glow of evening light.
Emotion Regulation for Anxiety and Depression
WebEmotion Regulation for Anxiety and Depression is an opportunity for Caregivers to learn life skills fostering emotional wellbeing, including mindful presence and brief mindfulness practices, awareness of body sensations and tolerating troubling thoughts and emotions, self-compassion and setting healthy boundaries with others, and creating moments of joy …
Horse Healing Sessions Referral
WebHorse Healing Sessions Referral Form Equine Facilitated Psychotherapy Dr. Shreyasi Brodhecker, MD, FRCP(C) Psychiatry, & colleagues Phone: (780)564-1212 Fax: (780)450-4902 [email protected] Dr. Brodhecker provides Horse Healing Sessions (i.e., 1:1 Equine-Facilitated Psychotherapy sessions) to individuals with a …
Soften Soothe Allow
WebThe last part is: Allow the emotion to be just as it is, noticing if it stays the same or shifts over time and doing this from a place of kindness. Let this become the focus- Soften Soothe Allow- over the next few minutes. You can use a timer or your intuition to guide you when to end this part. When it feels time to release this practice
Mindfulness Based Stress Reduction (MBSR) Group Referral Form
WebMindfulness Based Stress Reduction (MBSR) Group Referral Form Dr. Shreyasi Brodhecker, MD, FRCP(C) Psychiatry, & colleagues Phone: (780)564-1212 Fax: (780)450-4902 [email protected] Required fields: *
Equine Facilitated Psychotherapy Referral
WebEquine Facilitated Psychotherapy Referral Form Dr. Shreyasi Brodhecker, MD, FRCP(C) Psychiatry, & colleagues Phone: (780)564-1212 Fax: (780)450-4902 [email protected] Dr. Brodhecker provides 1:1 Equine-Facilitated Psychotherapy sessions to individuals with a history of depression and/or anxiety who …
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