Mindfullifeprogram.org

Mindful Life Program Courses

WebStress reduction and personal development skills. The Mindful Life Program for Teachers is a training comprised of lecture, direct experience, group participation, journaling, …

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URL: https://www.mindfullifeprogram.org/programs/courses/

The Wisdom of a Meaningful Life

WebAuthor of The Attention Revolution and Mind in the Balance. “The Wisdom of a Meaningful Life is an easy-to-digest guide on how to create the causes for bringing about genuine …

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About Mindfulness in Recovery® Institute

WebMindfulness in Recovery® (MIR) is a strength-based, accessible and comprehensive mindfulness program designed specifically for recovery. It incorporates the most used …

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Mindful Healing Online Course

Web8 Weeks of online 2 hour classes. Access to the course on the Mindful Life Network with the ability for ongoing conversations, access to course content including a library of guided …

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The Problem With Positive Thinking

WebMANY people think that the key to success is to cultivate and doggedly maintain an optimistic outlook. This belief in the power of positive thinking, expressed with varying …

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Mindfulness in Recovery® Course 2024

WebDescription. We have redesigned our MIR course to meet the growing demand for the program. Beginning January 22, 2024, you can begin the course at any time. Once you …

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Talks and Presentations

WebWe offer a variety of topics and address both general and specific audiences with talks and presentations. A wide variety of audiences can benefit from learning about mindfulness.

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MLY Personal Development Year

WebThe multi-faceted and in-depth learning and guidance in the personal development pathway are directed at supporting participants to consolidate their personal practice and gain a …

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Intention as a Seed for Action

WebAt the Mindful Life Program, we say often that a meaningful life is lived with attention and intention. Tied together with intention is attention. If we don’t cultivate …

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Online Mindfulness in Recovery® Online Course

WebThe Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from …

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Cultivating Our Well-Being Mindfulness Retreat

WebCultivating such a mind is foundational to living a meaningful life and flourishing in our lives. This retreat will allow guidance in developing the practice of shamatha meditation (calm …

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MLP Online Mindfulness 8 Week Foundations Course

WebWednesdays, July 10 – August 28, 2024 – Course Limited to 5 Participants. The MLP Mindfulness Foundations Course combines the practice of meditation with the application …

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The Benefits of a Lunch Hour Walk

WebPosted in the New York Times Wellness Blog – www.well.blog.nytimes By GRETCHEN REYNOLDS JANUARY 21, 2015 8:00 AM January 21, 2015 8:00 am Gretchen Reynolds …

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Enhancing Resilience in Firefighters Mindfully

WebThe practice of mindfulness and mindfulness meditation allows firefighters to calm and settle themselves and be present. This is often a pleasant contrast to the busy avoidance …

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