Mindbodyroot.com

Immunity and Gut Health

WebRight now, more than ever, is a time to focus on reaching your optimal health. We’re faced with COVID-19 24/7, whether it’s on the news, social media, talking …

Actived: 4 days ago

URL: https://mindbodyroot.com/news/immunity-and-gut-health/

Focus on What's Great!

WebWe can be really hard on ourselves. When we set high expectations for ourselves and we don't meet those expectations, we can become very critical of …

Category: Health Go Health

Who am I and How did I get Here

WebSubscribe to our newsletter to stay up to date with the latest news, articles and recipes:

Category: Health Go Health

Women's Health History

WebWomen’s Health History. All of your information will remain confidential between you and the Health Coach.

Category: Health Go Health

The Institute for Integrative Nutrition

WebI love to share how I became a health coach! I studied through the Institute of Integrative Nutrition (IIN). This program taught me so much more than I expected!

Category: Nutrition Go Health

Habits for Happiness

WebSubscribe to our newsletter to stay up to date with the latest news, articles and recipes:

Category: Health Go Health

Sicky Icky Got Me Down

WebI came home from the IIN conference last week and I felt super energized and I was gonna take over the world! Fast forward a week and I got this nasty virus that …

Category: Health Go Health

Mexican Street Corn

WebMexican Street Corn Prep Time 15min Cooking Time 12-30min., depending on cooking options Yields 4 servings Ingredients 4 ears of sweet corn Vegetable oil 1/4 …

Category: Health Go Health

USDA MyPlate vs. IIN Plate

WebHealth Coach, Taylor Lang, NBC-HWC identifies the key differences between each plate and why the distinction is so important.

Category: Health Go Health

Men's Health History

WebAt what point in your life did you feel best? Any serious illnesses/hospitalizations/injuries? How is/was the health of your mother? How is/was the health of your father?

Category: Health Go Health

Doctors Don't Have Time For You

WebThe shortage of doctors leads to less time with patients. Health Coaches help doctors free up time by helping patients with follow-through.

Category: Health Go Health

Don't Forget to Wear Your Sunscreen!

WebOk, I realize this is a little late in the season to be talking about this but we still have some good sunny days ahead of us. I am here to share my view of the …

Category: Health Go Health

IIN's Conference Changed My Life!

WebThee conference of the year! The IIN conference - holy cannoli bananas mostacholli! ohemgee wow! I want to say there are no words for this experience bc that’s …

Category: Health Go Health

The Best Way to Grocery Shop!

WebDid you know that there is a specific way to shop the grocery store for optimal health? It's this phenomenon called "perimeter shopping." Who's heard of it?

Category: Health Go Health