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Mental-health Mind-Easy

WebIncreased Resilience: Employees who receive mental health services are better able to cope with difficult situations and bounce back from adversity. Increased Productivity: Employees who receive support for their mental …

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Why Setting Boundaries is Essential for Our Mental Health

WebAccording to a report, 29% of people aged 18 to 25 years suffered from some form of mental problem. One of the ways to anticipate these mental issues is quite …

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Mental Health: A Universal Human Right

WebIn a world grappling with multiple crises, including the enduring impacts of COVID-19, climate emergencies, and ongoing conflicts, the global mental health …

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Transforming Mental Health: The Promise of AI in Psychotherapy

WebIn the dynamic landscape of today's digital era, the influence of technology and artificial intelligence (AI) extends far and wide, reshaping industries across the …

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Partnerships Mind-Easy

WebMind-Easy . Are you a student looking for culturally competent and affordable mental health care? Whether you need counseling, coaching, or online courses, we have the right …

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How Employers Can Support Mental Health And Well-Being For …

WebThere is a growing body of evidence that suggests workplace diversity can have a positive impact on the performance and success of companies (Gomez, Bernet, …

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Blog & News Mind-Easy

WebDiscover a culturally adapted self-help mental health platform that supports your organization's mental wellbeing. Our platform offers personalized resources and …

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Employers Prioritize Cost and Mental Health Management

WebA recent survey by Willis Towers Watson reveals that employers are increasingly focusing on managing healthcare costs and enhancing mental health …

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College Students' Mental Health

WebRecent findings from the University of Georgia have shed light on the mental health challenges faced by college students, particularly those from diverse …

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Embrace Every Mind: Navigating the Silent Storms Within

WebIn the vast expanse of our diverse society, each individual carries within them a unique world, a myriad of thoughts, emotions, and experiences that shape their being. …

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Dalia Ahmed Mind-Easy

WebCurrently on the path to completing her PhD in education at the University of Toronto, Dalia specializes in Counseling and Psychotherapy. Her research focuses on cross-cultural …

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How Preventative Outreach Can Build More Inclusive Mental …

WebPrevention is Better Than Cure—you might have heard this and it's definitely safe to say!Prevention can be more essential than cure in helping avoid difficult patterns …

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Fostering a Flourishing Global and Diverse Workforce

WebThe article, published on October 19, 2023, discusses the often-overlooked impact of immigration on the mental health of professionals who relocate for work …

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Our Approach Mind-Easy

WebMind-Easy's Pre-Therapy™ product is a cutting-edge, asynchronous mental health resource designed to support clients while they are on the waitlist for therapy services. By …

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Harmonizing Diversity: Nurturing Inclusive Workspaces for …

WebCollective healing in the workplace during times of polarization is a vital process that addresses the emotional and psychological well-being of employees in an …

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From Social Threat to Celebration: A Guide to a Meaningful …

WebValentine's Day, a holiday synonymous with love and affection, served as an excellent case study for Mind-Easy to examine the perceptual factors of social threat, …

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Employers Mind-Easy

Web70% of employees feel it’s their company’s responsibility to provide access to mental health services. Schedule a demo.

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