Minaab.com

About Minaa B. — Minaa B.

WEBMinaa B.® MSW, LMSW, is a licensed social worker, mental health educator, and author of Owning Our Struggles.A former psychotherapist specializing in anxiety, depression, and …

Actived: 8 days ago

URL: https://www.minaab.com/about

Owning Our Struggles — Minaa B.

WEBOwning Our Struggles: A Path to Healing and Finding Community in a Broken World. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, actionable …

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About Us — Minaa B.

WEBMinaa B.® Consulting is a mental health consulting practice that helps organizations develop psychological safety and become mental health inclusive to enhance personal …

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Mental Health Keynote Speaker — Minaa B.

WEBMinaa B. delivers powerful keynote talks that inspire a deeper understanding of mental health. As a licensed social worker and former therapist, Minaa presents evidence …

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Mental Health Workshop for Organizations — Minaa B.

WEBThe Minaa B. Consulting team are all clinically trained and experienced licensed mental health professionals to ensure our clients receive proper psychoeducation and guidance …

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Wellness Coaching With Minaa B. — Minaa B.

WEBCoaching is ideal if you're seeking support in achieving specific goals, enhancing performance, or navigating life transitions. If you're looking to improve your well-being, …

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Creating The Life You Believe You Deserve — Minaa B.

WEBListen on Apple | Spotify | iHeart | Amazon. Self-nourishment is all about taking care of your physical, emotional, and mental health. It's about understanding your …

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Podcasts & Media — Minaa B.

WEBBased in NYC, Minaa is a contributing writer for Well + Good and XO Necole. She sits on the Mental Health Advisory Committee for Wondermind, a mental fitness company co …

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Is Forgiveness Required In Order to Heal

WEBForgiveness is one of those things many people wrestle with, and it’s completely understandable why that would be so. In my own life, growing up in a deeply …

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You Make Space For Peace in Your Life When You Do These Things

WEBAllowing two things to be true at once is crucial for our mental well-being because it promotes acceptance and flexibility. Often, we are taught to see the world in …

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Words Hurt You, Too: How Negative Self-Talk Impacts Your …

WEBWhen I practiced treating clients as a therapist, I listened intently to the language my clients used to describe themselves. Whenever I heard them engage in …

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Publications — Minaa B.

WEBMinaa B. has been featured as an expert voice on Red Table Talk, Peace of Mind With Taraji, The Today Show, BBC, Bustle, Essence, Well + Good, The Skimm and more. …

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Blog — Minaa B.

WEBOwning Our Struggles: A Path to Healing and Finding Community in a Broken World. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, actionable …

Category:  Health Go Health

Emotional Abuse Happens in Friendships too; Here’s Five Signs to …

WEBSigns of emotional abuse in a friendship. Identifying and Addressing Emotional Abuse in Friendships. Emotional abuse in friendships is a prevalent yet often overlooked …

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Four Realistic Healing Goals — Minaa B.

WEBMy father died when I was 19 years old, and I remember being so filled with grief and exhausted by the weight of it that I decided my grief needed an expiration date, …

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Making Space for Grief: Mourning The End of A Friendship

WEBThe Reality of Friendship Loss. Grief is often associated with the loss of a loved one through death, but it can also occur when a friendship ends.

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Gracefully Moving On: The Power of No Longer letting Things …

WEBIt’s hard to let go. Sometimes, you want to have the last word. Sometimes, you want closure. Sometimes, you want to be able to say you accomplished that thing or …

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