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5 Health Benefits of Skimmed Milk

We will remind you once more that low-fat milk usually doesn’t contain any harmful chemicals and the process of removing the fat involves nothing more than gravity. Therefore, this … See more

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URL: https://milkyday.com/blog/2020/03/21/5-health-benefits-of-skimmed-milk/

Ultra Pasteurized Milk: Is It Bad

WEBUltra-high temperature or ultra-pasteurization: This method requires milk to be heated to 140℃ and kept at this temperature for only 2 seconds. Then it is packaged …

Category: Health Go Health

Plant-Based vs. Animal-Derived Milk: Health Benefits

WEBHumanity is used to the idea of consuming animal-derived milk and dairy. We’ve been enjoying it since 8,000-10,000 BC. It’s been a cornerstone of our diets for …

Category: Health Go Health

Dairy Products and Gut Health – How to Improve Your Digestion

WEBThe latter is one of the science-backed reasons we believe fermented dairy (such as yogurt, kefir, cheeses and other products) is good for our digestive system. …

Category: Health Go Health

Can dairy help you feel less stressed

WEBMilk and dairy products are an integral part of our diets for a good reason. They help us to stay both physically and mentally healthy. And let’s face it — they taste …

Category: Health Go Health

Recipe: homemade kefir and its benefits

WEBStep 1. Add the milk and kefir grains to a jar. Cover the jar with paper towels or coffee filters and secure them with a rubber band. This will help prevent bugs and …

Category: Health Go Health

Skimmed Or Full Fat

WEBMilk straight from the cow has approximately 4% fat. Boutique or organic products usually have 4% fat. However, supermarket full cream has approximately 3.3 …

Category: Health Go Health

How to pasteurize milk and should you do it

WEBThe second method is HTST: high temperature, short time. This approach is faster and doesn’t affect the taste as much. Such machines heat milk to 165°F and keep …

Category: Health Go Health

What Is Homogenized Milk and how is it made

WEBFirst, the milk is squeezed with the machine through small pores or tubes. As the pressure rises due to the small diameter of the holes and constant flow of milk, the …

Category: Health Go Health

Milk processing, cheese making, organic dairy food & products

WEBApril 16, 2023 — Milky Day. When it comes to dairy farming, one of the most important tools you can have is a cream separator. These machines allow farmers to separate cream …

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Buttermilk: Nutritional Facts and Benefits

WEB245 ml (one cup) of cultured buttermilk contains only 98 calories along with 8 grams of protein, 12 grams of carbs and 3 grams of fat. Milk, on the other hand, has …

Category: Health Go Health

Recipe: Homemade milk soap + its benefits for skin

WEBHere is the list of ingredients you’ll need: 9 oz (or 255 grams) milk — You can use any whole milk, not just from cows. 4.3 oz (or 122 grams) lye (sodium …

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7 reasons why you should drink yogurt every day

WEBAs you might know, this disease often guides to stomach cancer. Thus, yogurt will protect you from three types of cancer. Also, this amazing dairy product …

Category: Cancer Go Health

How to reduce the amount of sugar and fat in frozen dairy …

WEBAs tests have shown, functional fibers allow reducing the amount of sugar by 30%. At the same time taste, scoopability, texture and other qualities of the desert didn’t …

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How to Run a Micro-Dairy in the US: This Is the Story of Brian …

WEBThe only equipment for a micro-dairy owner is a bucket, some sort of filter and a refrigerator. And loads and loads of clean, fresh water. I use bleach as a post …

Category: Health Go Health

The History Of Butter

WEBEventually, the butter won, and somewhere in the 17th century, this spread was allowed. Butter was so popular that in the 19th century, a French chemist by the …

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Dairy Innovation Trends 2022 for Small and Medium-Sized Farms

WEBSmall and medium-sized farms are already quite sustainable because they don’t have huge factories or herds that cause a negative impact on the environment. But …

Category: Health Go Health

Methods, Time and Temperature for Pasteurizing Milk

WEBThe most popular methods are low temperature, HTST (high temperature, short time) and ultra-high temperature. For low-temperature or VAT pasteurization, you …

Category: Health Go Health

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