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MATERNAL MENTAL HEALTH: WHAT FAMILIES NEED TO …

WEBTREATMENT: PSYCHOTHERAPY Can quickly address symptoms CBT Doesn’t always need to be long-term More virtual options than before Proven as effective as medication …

Actived: Just Now

URL: https://www.miiawinners.org/ckfinder/userfiles/files/Treatment-pt1.pdf

MATERNAL MENTAL HEALTH: WHAT FAMILIES NEED TO …

WEBTREATMENT: SLEEP People suffering from depression AND sleep issues are more likely to think about suicide (and die from it) Sleep before prescribing solid stretch vs. bits and …

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Boosting Women’s Mental Health and Resilience Throughout …

WEBBoosting Women’s Mental Health and Resilience Throughout A Lifetime What is Cognitive Behavioral Therapy (CBT)? CBT helps identify negative thoughts or beliefs and …

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INTRODUCTION TO PERINATAL MENTAL HEALTH

WEBWELCOME Why are we here? 1st in a series of 6 Short Videos: 1. Introduction to Perinatal Mental Health & Depression 2. Types of Anxiety 3. Risk Factors 4. Screening & …

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MIIA Wellness Videos

WEBAdditional Resource: Ompractice Prenatal Yoga and Pelvic Floor Exercise. Ompractice offers live (virtual) Prenatal Yoga, Pelvic Floor, Hip Strength/Mobility, and Meditation, …

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SCREENING & DISCUSSION TOOLS

WEBSCREENING & DISCUSSION TOOLS Screen, NOT diagnose Conversation starters Usually at 6 week postpartum visit 1 in 3 are not screened Varies by state (51-91%) Can …

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MATERNAL MENTAL HEALTH: WHAT FAMILIES NEED TO …

WEBself-advocacy michelle visser, lmhc, ceis maternal mental health: what families need to know

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AT HOME ANXIETY EXERCISES

WEBANXIETY Over 40 million adults in the U.S. have an anxiety diagnosis Most people develop symptoms before age 21 Many more have symptoms without a formal diagnosis …

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MIIA Wellness Videos

WEBThis photo was taken on April 13, 2021 right out front of the middle/high school I work at. Taking a daily walk around the school grounds at lunch has helped me stay centered and focused this school year. This photo symbolizes wellness to me because of the way this moment made me feel.

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Intro to the FODMAP Diet

WEBMIIA Webinar Buffet To participate in the 2022-2023 Webinar Buffet You must register* *Participation in a previous Webinar Buffet program does not automatically enroll you in …

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MIIA VIDEO 3 PDF

WEBRISK-SLEEP Mental health concerns and poor sleep often go together Consecutive sleep stages must build on each other for complete sleep bits and pieces ≠ sleep in long …

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An Introduction to the Mediterranean Diet

WEBMIIA Webinar Buffet Watch 7 of 12 monthly webinars (September '23 thru August '24), answer the quiz questions, and comment on your take-aways to earn a $75

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MIIA WEBINAR BUFFET

WEBMIIA WEBINAR BUFFET Complete at least 7 of 12 monthly webinars, answer quiz questions, and comment on your take-aways to earn a $50 gift card!* — SEPTEMBER …

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