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14 Amazing Facts About the Human Microbiome & Your Gut

WEB10. Your Gut Microbiome Makes Vitamins & Neurotransmitters. Your gut microbiome directly affects your nutrient status. The trillions of microbes that live in your gut are …

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URL: https://microbiomeplus.com/pages/human-microbiome-amazing-facts

How to Restore Gut Health: A Guide Microbiome Plus+

WEBStep 4: Take the right supplements. Other than probiotics and prebiotic powders, there’s a range of beneficial supplements you can consume to re-balance your Microbiome. …

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How to Maximize L. Reuteri NCIMB 30242 Probiotic Benefits

WEBThe dosage of Lactobacillus reuteri NCIMB 30242 used in clinical trials was 2.9×10⁹ CFU per capsule, twice daily (Jones et al., 2012). Our L. reuteri NCIMB 30242 contains …

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Nature's Apothecary: Foods & Supplements for Brain Health

WEBUnlock the power of nature for better brain health. Learn about brain-boosting foods, herbs, and supplements + get expert tips on dosage, safety, and how to choose the right …

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Immune System and Digestive System Microbiome Plus+

WEBAround 70% of our immune system dwells in our digestive tract in the form of gut-associated lymphoid tissue (GALT). An important component of our immune system …

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Why Detox Is Important Detox Benefits Microbiome Plus+

WEBColon cleansing: Improves digestion and nutrient absorption. Reduces inflammation and/or irritation of the gut lining [7] May alleviate IBS symptoms [8] May help reduce chronic …

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Best Probiotics for Anxiety, Depression & Stress

WEBProbiotics for Mental Health—the Bottom Line. Top clinically researched probiotics for mental health include B. longum, L. acidophilus, L. casei, B. bifidum, and L. plantarum P …

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13 Hacks on How to Improve Heart Health Quickly & Naturally

WEBGreat post! Anyone interested in improving their oral health should definitely look into prodentim. Its a natural candy supplement that contains healthy bacteria that most …

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The Best Probiotic for Heart Health and Cholesterol (LRC)

WEBThe existing evidence suggests that specific strains of Bifidobacterium lactis, Lactobacillus plantarum, Lactobacillus bulgaricus, Lactobacillus sporogenes, and Lactobacillus reuteri …

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How to Use Mushrooms for Immunity (Reishi, Shiitake, Maitake)

WEBIn another recent study, 5-10 g/day of the whole, dried shiitake mushrooms were used safely for 4 weeks to support immune function in 52 healthy men and women. More …

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Plant Sterols and Stanols Guide Microbiome Plus+

WEBA typical western diet contains ~300 mg of sterols and 30 mg of plant stanols in a day. Vegetarians tend to have a higher intake (300 - 500 mg/day) (Kabral & Clein, 2017). The …

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Lactobacillus Reuteri Clinical Studies Microbiome Plus+

WEBMicrobiome Plus+ L. Reuteri NCIMB 30242 is considered a heart-healthy probiotic because it has been clinically proven to support already normal levels of LDL and total …

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L. Reuteri NCIMB 30242 Benefits Microbiome Plus+

WEBLactobacillus Reuteri Supplements Benefits L. reuteri (Lactobacillus reuteri) NCIMB 30242 is the unique probiotic found in Microbiome Plus+ supplements. Microbiome Plus+ …

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