Metroymcas.org

Wellness and Disease Prevention

WEBWellness and Disease Prevention. Delay the Disease. Life-changing fitness and mobility program expressly designed for people with Parkinson's Disease. This program delivers …

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URL: https://www.metroymcas.org/main/wellness-and-disease-prevention/

Metropolitan YMCA of the Oranges

WEBDonate. Your gift supports summer camp. Your gift battles childhood obesity. Your gift can change a life. Your company's matching gift can change another. The Y makes …

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How the YMCA Supports Mental Well-being

WEBAs a community nonprofit, the Metropolitan YMCA of the Oranges plays an important role in creating spaces for connection that improve the health of everyone in our communities. …

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How Regular Exercise Benefits Seniors

WEBRegular physical activity can help people of all ages to live longer and healthier lives. For seniors, it’s especially important as certain muscles and organs begin to weaken later in …

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5 Benefits of Being Active with Family

WEBStaying active helps to prevent heart disease, the leading cause of death in the U.S., and helps to lower blood pressure and reduce the risk of a heart attack and stroke. It’s …

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6 Ways to Support Young Women's Wellness

WEBThe stresses of daily life and social pressures young women face often cause them to put aside their own health and well-being. According to the World Health Organization, half …

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National Senior Health & Fitness Day

WEBDate & Time: May 29 from 11am-1:30pm. Schedule. Community vendors 11:00am-1:30pm Join our vendors for information, education, and screenings in a variety of areas of …

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5 mental health benefits of youth sports

WEBAlso, the positive social experiences that happen between teammates on and off the field can relieve social anxiety. 3. Confidence. Winning a game, scoring a goal in soccer or …

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Metro YMCAs Expand Fitness Options with On-Demand Classes

WEBLIVINGSTON, NJ - The Metropolitan YMCA of the Oranges is expanding its virtual fitness options, now offering On-Demand fitness classes at no additional cost to current …

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Outreach to Seniors

WEBOutreach to Seniors. Blood Drives. Virtual Programs. Employee Relief. Basic Needs for Families. Senior citizens are at a higher risk for contracting COVID-19 and as a result, …

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Healthy Kids Day

WEBApril 28, 2024. 2-4 pm. FREE. Healthy Kids Day celebrates kids’ mental and physical health while teaching healthy habits for kids and families, encouraging active play, and …

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New Milford Center

WEBYouth Sports. Below is a sampling of classes and programs that your child can enjoy. Tiny Tot Sports - Ages 2.5-4. Tiny Tot Soccer - Ages 4-5. Beginner Soccer - Age 5-7. Little …

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Ten Older Adult Falls Myths from the National Council on Aging

WEBMyth 3: If I limit my activity, I won't fall. Reality: Some people believe that the best way to prevent falls is to stay at home and limit activity. Not true. Performing physical activities …

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Greater Bergen County YMCA to Open Satellite Location in New …

WEBThe ymca fitness app provides class schedules, social media platforms, fitness goals, and fitness challenges. Our app will also allow you to link many of the popular fitness …

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Sussex County YMCA Hamburg, NJ

WEBThe Sussex County YMCA is here to help you keep your health and wellness goals on track. We provide several resources to get you started: Adult Sports & Recreation: We’re …

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Membership Categories

WEBThe YMCA offers Horizon Blue Cross Blue Shield of New Jersey members a FREE, one-month membership. The Gateway Family Membership is designed to provide families …

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YMCA Summer Camp New Jersey

WEBFairview Lake YMCA Camps – Sleepaway Camp. Located on a private lake in Northwest New Jersey, Fairview Lake YMCA Camps are suitable for campers in grades 2-11. …

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